Complete Nutritional Information of 'Hormel Always Tender Center Cut Chops Fresh Pork'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 167
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
52mg
17%
Sodium
378mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
19g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
1mg
6%
Potassium
307mg
7%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Hormel Always Tender Center Cut Chops Fresh Pork"

Food Name: Hormel Always Tender Center Cut Chops Fresh Pork
Food Group: Meats
Macronutrients
Calories (kcal): 167Total Fat (g): 10
Protein (g): 19Carbohydrates (g): 1
Net Carbs (g): 1Water (g): 69
Fats
Saturated Fat (g): 4Cholesterol (mg): 52
Monounsaturated Fat (mg): 4430Polyunsaturated Fat (mg): 830
Omega-3 (mg): 90Omega-6 (mg): 750
Vitamins
Vitamin C (mg): 2
Minerals
Calcium (mg): 14Iron (mg): 1
Magnesium (mg): 21Potassium (mg): 307
Sodium (mg): 378Zinc (mg): 2

Key Nutrition Facts about Hormel Always Tender Center Cut Chops Fresh Pork

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Hormel Always Tender Center Cut Chops Fresh Pork'?

100 grams of 'Hormel Always Tender Center Cut Chops Fresh Pork' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 19g (around 38% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 10g (around 13% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Hormel Always Tender Center Cut Chops Fresh Pork'?

A 100-gram serving of 'Hormel Always Tender Center Cut Chops Fresh Pork' provides around 167 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Hormel Always Tender Center Cut Chops Fresh Pork' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Hormel Always Tender Center Cut Chops Fresh Pork' is mainly a source of protein. It contains 19g protein, 1g carbs, and 10g fat, making it suitable for diets focused on protein.

Does 'Hormel Always Tender Center Cut Chops Fresh Pork' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 378 mg (16% DV).

'Hormel Always Tender Center Cut Chops Fresh Pork' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 307 mg (7% DV),
Magnesium (mg): 21 mg (5% DV).

Which vitamins are present in Hormel Always Tender Center Cut Chops Fresh Pork in significant amounts?

'Hormel Always Tender Center Cut Chops Fresh Pork' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).

Which nutrients in 'Hormel Always Tender Center Cut Chops Fresh Pork' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).