Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Hormel Always Tender Boneless Pork Loin Fresh Pork"
| Food Name: Hormel Always Tender Boneless Pork Loin Fresh Pork | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 145 | Total Fat (g): 7 |
| Protein (g): 19 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 71 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 49 |
| Monounsaturated Fat (mg): 3420 | Polyunsaturated Fat (mg): 640 |
| Omega-3 (mg): 50 | Omega-6 (mg): 590 |
| Vitamins | |
| Vitamin C (mg): 1 | |
| Minerals | |
| Calcium (mg): 4 | Iron (mg): 1 |
| Magnesium (mg): 21 | Potassium (mg): 310 |
| Sodium (mg): 358 | Zinc (mg): 2 |
Key Nutrition Facts about Hormel Always Tender Boneless Pork Loin Fresh Pork
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hormel Always Tender Boneless Pork Loin Fresh Pork'?
100 grams of 'Hormel Always Tender Boneless Pork Loin Fresh Pork' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 19g (around 38% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Hormel Always Tender Boneless Pork Loin Fresh Pork'?
A 100-gram serving of 'Hormel Always Tender Boneless Pork Loin Fresh Pork' provides around 145 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Hormel Always Tender Boneless Pork Loin Fresh Pork' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hormel Always Tender Boneless Pork Loin Fresh Pork' is mainly a source of protein. It contains 19g protein, 1g carbs, and 7g fat, making it suitable for diets focused on protein.
Does 'Hormel Always Tender Boneless Pork Loin Fresh Pork' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 358 mg (16% DV).
'Hormel Always Tender Boneless Pork Loin Fresh Pork' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 310 mg (7% DV),
Magnesium (mg): 21 mg (5% DV).
Which vitamins are present in Hormel Always Tender Boneless Pork Loin Fresh Pork in significant amounts?
'Hormel Always Tender Boneless Pork Loin Fresh Pork' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV).
Which nutrients in 'Hormel Always Tender Boneless Pork Loin Fresh Pork' may be harmful if consumed in excess?
'Hormel Always Tender Boneless Pork Loin Fresh Pork' does not contain significant amounts of commonly overconsumed nutrients per 100g.