Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Hard Candy"
| Food Name: Hard Candy | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 394 | Carbohydrates (g): 98 |
| Sugars (g): 63 | Net Carbs (g): 98 |
| Water (g): 1 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 3 |
| Phosphorus (mg): 3 | Potassium (mg): 5 |
| Sodium (mg): 38 | Selenium (mcg): 1 |
Key Nutrition Facts about Hard Candy
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hard Candy'?
100 grams of 'Hard Candy' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 98g (around 36% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Hard Candy'?
A 100-gram serving of 'Hard Candy' provides around 394 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Hard Candy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hard Candy' is mainly a source of carbohydrates. It contains 0g protein, 98g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Hard Candy' contain calcium, potassium, iron, and other essential minerals?
'Hard Candy' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 5 mg (0% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 3 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 38 mg (2% DV).
Which vitamins are present in Hard Candy in significant amounts?
'Hard Candy' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Hard Candy' may be harmful if consumed in excess?
'Hard Candy' does not contain significant amounts of commonly overconsumed nutrients per 100g.