Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gumdrops Chocolate Covered"
| Food Name: Gumdrops Chocolate Covered | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 435 | Total Fat (g): 8 |
| Protein (g): 2 | Carbohydrates (g): 88 |
| Sugars (g): 57 | Fiber (g): 1 |
| Net Carbs (g): 87 | Water (g): 1 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 2012 | Polyunsaturated Fat (mg): 385 |
| Omega-3 (mg): 34 | Omega-6 (mg): 341 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 17 | Vitamin K (mcg): 2 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 55 | Iron (mg): 1 |
| Magnesium (mg): 18 | Phosphorus (mg): 59 |
| Potassium (mg): 108 | Sodium (mg): 54 |
| Zinc (mg): 1 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 13 | Retinol (mcg): 17 |
| Lutein + Zeaxanthin (mcg): 2 | Caffeine (mg): 6 |
| Theobromine (mg): 57 | |
Key Nutrition Facts about Gumdrops Chocolate Covered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gumdrops Chocolate Covered'?
100 grams of 'Gumdrops Chocolate Covered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 88g (around 32% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Gumdrops Chocolate Covered'?
A 100-gram serving of 'Gumdrops Chocolate Covered' provides around 435 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Gumdrops Chocolate Covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gumdrops Chocolate Covered' is mainly a source of carbohydrates. It contains 2g protein, 88g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Gumdrops Chocolate Covered' contain calcium, potassium, iron, and other essential minerals?
'Gumdrops Chocolate Covered' contains low amounts of the following minerals per 100g:
Calcium (mg): 55 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 108 mg (2% DV),
Magnesium (mg): 18 mg (4% DV),
Phosphorus (mg): 59 mg (5% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 54 mg (2% DV).
Which vitamins are present in Gumdrops Chocolate Covered in significant amounts?
'Gumdrops Chocolate Covered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 17 mcg (2% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Gumdrops Chocolate Covered' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).