Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit Snacks With High Vitamin C"
| Food Name: Fruit Snacks With High Vitamin C | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 352 | Carbohydrates (g): 88 |
| Sugars (g): 68 | Net Carbs (g): 88 |
| Water (g): 12 | |
| Vitamins | |
| Vitamin A (IU): 3 | Vitamin C (mg): 136 |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Magnesium (mg): 1 | Phosphorus (mg): 3 |
| Potassium (mg): 8 | Sodium (mg): 23 |
| Selenium (mcg): 1 | Fluoride (mcg): 1 |
| Other Compounds | |
| Beta-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 3 |
Key Nutrition Facts about Fruit Snacks With High Vitamin C
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit Snacks With High Vitamin C'?
100 grams of 'Fruit Snacks With High Vitamin C' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 88g (around 32% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit Snacks With High Vitamin C'?
A 100-gram serving of 'Fruit Snacks With High Vitamin C' provides around 352 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fruit Snacks With High Vitamin C' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit Snacks With High Vitamin C' is mainly a source of carbohydrates. It contains 0g protein, 88g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit Snacks With High Vitamin C' contain calcium, potassium, iron, and other essential minerals?
'Fruit Snacks With High Vitamin C' contains low amounts of the following minerals per 100g:
Potassium (mg): 8 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 3 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 23 mg (1% DV),
Fluoride (mcg): 1 mcg (0% DV).
Which vitamins are present in Fruit Snacks With High Vitamin C in significant amounts?
'Fruit Snacks With High Vitamin C' is a good source of the following vitamins per 100g:
Vitamin C (mg): 136 mg (151% DV).
'Fruit Snacks With High Vitamin C' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 3 IU (0% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Fruit Snacks With High Vitamin C' may be harmful if consumed in excess?
'Fruit Snacks With High Vitamin C' does not contain significant amounts of commonly overconsumed nutrients per 100g.