Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frostings Cream Cheese-Flavor Ready-To-Eat"
| Food Name: Frostings Cream Cheese-Flavor Ready-To-Eat | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 415 | Total Fat (g): 17 |
| Carbohydrates (g): 67 | Sugars (g): 64 |
| Net Carbs (g): 67 | Water (g): 15 |
| Fats | |
| Saturated Fat (g): 5 | Monounsaturated Fat (mg): 3755 |
| Polyunsaturated Fat (mg): 6153 | Omega-3 (mg): 361 |
| Omega-6 (mg): 5792 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 2 |
| Phosphorus (mg): 3 | Potassium (mg): 35 |
| Sodium (mg): 191 | Selenium (mcg): 1 |
| Other Compounds | |
| PRAL Score: -1 | |
Key Nutrition Facts about Frostings Cream Cheese-Flavor Ready-To-Eat
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frostings Cream Cheese-Flavor Ready-To-Eat'?
100 grams of 'Frostings Cream Cheese-Flavor Ready-To-Eat' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 67g (around 24% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frostings Cream Cheese-Flavor Ready-To-Eat'?
A 100-gram serving of 'Frostings Cream Cheese-Flavor Ready-To-Eat' provides around 415 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frostings Cream Cheese-Flavor Ready-To-Eat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frostings Cream Cheese-Flavor Ready-To-Eat' is mainly a source of carbohydrates. It contains 0g protein, 67g carbs, and 17g fat, making it suitable for diets focused on carbohydrates.
Does 'Frostings Cream Cheese-Flavor Ready-To-Eat' contain calcium, potassium, iron, and other essential minerals?
'Frostings Cream Cheese-Flavor Ready-To-Eat' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 35 mg (1% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 3 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 191 mg (8% DV).
Which vitamins are present in Frostings Cream Cheese-Flavor Ready-To-Eat in significant amounts?
'Frostings Cream Cheese-Flavor Ready-To-Eat' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Frostings Cream Cheese-Flavor Ready-To-Eat' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).