Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frankfurter Or Hot Dog With Chili No Bun"
| Food Name: Frankfurter Or Hot Dog With Chili No Bun | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 213 | Total Fat (g): 16 |
| Protein (g): 9 | Carbohydrates (g): 8 |
| Sugars (g): 2 | Fiber (g): 2 |
| Net Carbs (g): 7 | Water (g): 65 |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 34 |
| Monounsaturated Fat (mg): 7467 | Polyunsaturated Fat (mg): 756 |
| Omega-3 (mg): 11 | Omega-6 (mg): 602 |
| EPA (20:5 n-3) (mg): 2 | DPA (22:5 n-3) (mg): 8 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 13 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 3 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 11 | Food Folate (mcg): 11 |
| Folate DFE (mcg): 11 | |
| Minerals | |
| Calcium (mg): 24 | Iron (mg): 1 |
| Magnesium (mg): 20 | Phosphorus (mg): 109 |
| Potassium (mg): 311 | Sodium (mg): 645 |
| Zinc (mg): 1 | Selenium (mcg): 7 |
| Other Compounds | |
| Choline (mg): 28 | Retinol (mcg): 1 |
| Beta-Carotene (mcg): 123 | Alpha-Carotene (mcg): 5 |
| Lycopene (mcg): 351 | Lutein + Zeaxanthin (mcg): 80 |
| PRAL Score: 1 | |
Key Nutrition Facts about Frankfurter Or Hot Dog With Chili No Bun
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter Or Hot Dog With Chili No Bun'?
100 grams of 'Frankfurter Or Hot Dog With Chili No Bun' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter Or Hot Dog With Chili No Bun'?
A 100-gram serving of 'Frankfurter Or Hot Dog With Chili No Bun' provides around 213 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter Or Hot Dog With Chili No Bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter Or Hot Dog With Chili No Bun' is mainly a source of fat. It contains 9g protein, 8g carbs, and 16g fat, making it suitable for diets focused on fat.
Does 'Frankfurter Or Hot Dog With Chili No Bun' contain calcium, potassium, iron, and other essential minerals?
'Frankfurter Or Hot Dog With Chili No Bun' is a good source of the following minerals per 100g:
Sodium (mg): 645 mg (28% DV).
'Frankfurter Or Hot Dog With Chili No Bun' contains low amounts of the following minerals per 100g:
Calcium (mg): 24 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 311 mg (7% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 109 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Frankfurter Or Hot Dog With Chili No Bun in significant amounts?
'Frankfurter Or Hot Dog With Chili No Bun' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Frankfurter Or Hot Dog With Chili No Bun' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 13 mcg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Frankfurter Or Hot Dog With Chili No Bun' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Sodium (mg): 645 mg (28% of max recommended).