Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frankfurter Or Hot Dog Chicken"
| Food Name: Frankfurter Or Hot Dog Chicken | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 235 | Total Fat (g): 17 |
| Protein (g): 16 | Carbohydrates (g): 3 |
| Sugars (g): 3 | Net Carbs (g): 3 |
| Water (g): 61 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 101 |
| Monounsaturated Fat (mg): 6244 | Polyunsaturated Fat (mg): 4077 |
| Omega-3 (mg): 15 | Omega-6 (mg): 3602 |
| EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 9 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Vitamin D (mcg): 1 | Niacin/B3 (mg): 4 |
| Folate/B9 (mcg): 6 | Folic Acid (mcg): 3 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 78 | Iron (mg): 1 |
| Magnesium (mg): 20 | Phosphorus (mg): 162 |
| Potassium (mg): 202 | Sodium (mg): 1027 |
| Zinc (mg): 1 | Selenium (mcg): 24 |
| Other Compounds | |
| Choline (mg): 53 | PRAL Score: 8 |
Key Nutrition Facts about Frankfurter Or Hot Dog Chicken
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter Or Hot Dog Chicken'?
100 grams of 'Frankfurter Or Hot Dog Chicken' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 16g (around 32% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter Or Hot Dog Chicken'?
A 100-gram serving of 'Frankfurter Or Hot Dog Chicken' provides around 235 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter Or Hot Dog Chicken' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter Or Hot Dog Chicken' is mainly a source of fat. It contains 16g protein, 3g carbs, and 17g fat, making it suitable for diets focused on fat.
Does 'Frankfurter Or Hot Dog Chicken' contain calcium, potassium, iron, and other essential minerals?
'Frankfurter Or Hot Dog Chicken' is a good source of the following minerals per 100g:
Selenium (mcg): 24 mcg (44% DV),
Sodium (mg): 1027 mg (45% DV).
'Frankfurter Or Hot Dog Chicken' contains low amounts of the following minerals per 100g:
Calcium (mg): 78 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 202 mg (4% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 162 mg (13% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Frankfurter Or Hot Dog Chicken in significant amounts?
'Frankfurter Or Hot Dog Chicken' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Frankfurter Or Hot Dog Chicken' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 1 mcg (5% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Folic Acid (mcg): 3 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Frankfurter Or Hot Dog Chicken' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 101 mg (34% of max recommended),
Sodium (mg): 1027 mg (45% of max recommended).