Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fish Salmon King Chinook Smoked Brined (Alaska Native)"
| Food Name: Fish Salmon King Chinook Smoked Brined (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 430 | Total Fat (g): 30 |
| Protein (g): 40 | Water (g): 24 |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 107 |
| Monounsaturated Fat (mg): 16900 | Polyunsaturated Fat (mg): 350 |
| Omega-6 (mg): 350 | |
| Vitamins | |
| Vitamin A (IU): 527 | Niacin/B3 (mg): 12 |
| Minerals | |
| Calcium (mg): 23 | Iron (mg): 5 |
| Potassium (mg): 700 | Sodium (mg): 693 |
Key Nutrition Facts about Fish Salmon King Chinook Smoked Brined (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fish Salmon King Chinook Smoked Brined (Alaska Native)'?
100 grams of 'Fish Salmon King Chinook Smoked Brined (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 40g (around 80% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 30g (around 38% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Fish Salmon King Chinook Smoked Brined (Alaska Native)'?
A 100-gram serving of 'Fish Salmon King Chinook Smoked Brined (Alaska Native)' provides around 430 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fish Salmon King Chinook Smoked Brined (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fish Salmon King Chinook Smoked Brined (Alaska Native)' is mainly a source of protein. It contains 40g protein, 0g carbs, and 30g fat, making it suitable for diets focused on protein.
Does 'Fish Salmon King Chinook Smoked Brined (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Fish Salmon King Chinook Smoked Brined (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV),
Sodium (mg): 693 mg (30% DV).
'Fish Salmon King Chinook Smoked Brined (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Potassium (mg): 700 mg (15% DV).
Which vitamins are present in Fish Salmon King Chinook Smoked Brined (Alaska Native) in significant amounts?
'Fish Salmon King Chinook Smoked Brined (Alaska Native)' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 12 mg (75% DV).
It provides an average amount of:
Vitamin A (IU): 527 IU (18% DV).
Which nutrients in 'Fish Salmon King Chinook Smoked Brined (Alaska Native)' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Cholesterol (mg): 107 mg (36% of max recommended),
Sodium (mg): 693 mg (30% of max recommended).