Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fish Salmon King Chinook Kippered Canned (Alaska Native)"
| Food Name: Fish Salmon King Chinook Kippered Canned (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 266 | Total Fat (g): 16 |
| Protein (g): 31 | Water (g): 51 |
| Vitamins | |
| Vitamin A (IU): 50 | Niacin/B3 (mg): 11 |
| Minerals | |
| Calcium (mg): 38 | Iron (mg): 2 |
Key Nutrition Facts about Fish Salmon King Chinook Kippered Canned (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fish Salmon King Chinook Kippered Canned (Alaska Native)'?
100 grams of 'Fish Salmon King Chinook Kippered Canned (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 31g (around 62% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Fish Salmon King Chinook Kippered Canned (Alaska Native)'?
A 100-gram serving of 'Fish Salmon King Chinook Kippered Canned (Alaska Native)' provides around 266 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Fish Salmon King Chinook Kippered Canned (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fish Salmon King Chinook Kippered Canned (Alaska Native)' is mainly a source of protein. It contains 31g protein, 0g carbs, and 16g fat, making it suitable for diets focused on protein.
Does 'Fish Salmon King Chinook Kippered Canned (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Fish Salmon King Chinook Kippered Canned (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Iron (mg): 2 mg (11% DV).
Which vitamins are present in Fish Salmon King Chinook Kippered Canned (Alaska Native) in significant amounts?
'Fish Salmon King Chinook Kippered Canned (Alaska Native)' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 11 mg (69% DV).
'Fish Salmon King Chinook Kippered Canned (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 50 IU (2% DV).
Which nutrients in 'Fish Salmon King Chinook Kippered Canned (Alaska Native)' may be harmful if consumed in excess?
'Fish Salmon King Chinook Kippered Canned (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.