Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cranberries Wild Bush Raw (Alaska Native)"
| Food Name: Cranberries Wild Bush Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 55 | Protein (g): 1 |
| Carbohydrates (g): 12 | Fiber (g): 7 |
| Net Carbs (g): 6 | Water (g): 86 |
| Vitamins | |
| Vitamin A (IU): 1060 | Vitamin C (mg): 15 |
| Niacin/B3 (mg): 1 | |
| Minerals | |
| Calcium (mg): 20 | Iron (mg): 1 |
| Phosphorus (mg): 15 | Potassium (mg): 140 |
| Sodium (mg): 26 | |
Key Nutrition Facts about Cranberries Wild Bush Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cranberries Wild Bush Raw (Alaska Native)'?
100 grams of 'Cranberries Wild Bush Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cranberries Wild Bush Raw (Alaska Native)'?
A 100-gram serving of 'Cranberries Wild Bush Raw (Alaska Native)' provides around 55 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cranberries Wild Bush Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cranberries Wild Bush Raw (Alaska Native)' is mainly a source of carbohydrates. It contains 1g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Cranberries Wild Bush Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Cranberries Wild Bush Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 140 mg (3% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 26 mg (1% DV).
Which vitamins are present in Cranberries Wild Bush Raw (Alaska Native) in significant amounts?
'Cranberries Wild Bush Raw (Alaska Native)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1060 IU (35% DV).
It provides an average amount of:
Vitamin C (mg): 15 mg (17% DV).
'Cranberries Wild Bush Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Cranberries Wild Bush Raw (Alaska Native)' may be harmful if consumed in excess?
'Cranberries Wild Bush Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.