Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cranberry Low Bush Or Lingenberry Raw (Alaska Native)"
| Food Name: Cranberry Low Bush Or Lingenberry Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 55 | Total Fat (g): 1 |
| Carbohydrates (g): 12 | Net Carbs (g): 12 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin A (IU): 90 | Vitamin C (mg): 21 |
| Minerals | |
| Calcium (mg): 26 | Phosphorus (mg): 21 |
Key Nutrition Facts about Cranberry Low Bush Or Lingenberry Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)'?
100 grams of 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)'?
A 100-gram serving of 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' provides around 55 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' is mainly a source of carbohydrates. It contains 0g protein, 12g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 26 mg (2% DV),
Phosphorus (mg): 21 mg (2% DV).
Which vitamins are present in Cranberry Low Bush Or Lingenberry Raw (Alaska Native) in significant amounts?
It provides an average amount of:
Vitamin C (mg): 21 mg (23% DV).
'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 90 IU (3% DV).
Which nutrients in 'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' may be harmful if consumed in excess?
'Cranberry Low Bush Or Lingenberry Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.