Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Corn Dogs Frozen Prepared"
| Food Name: Corn Dogs Frozen Prepared | |
| Food Group: Prepared Meals | |
| Macronutrients | |
| Calories (kcal): 250 | Total Fat (g): 12 |
| Protein (g): 9 | Carbohydrates (g): 27 |
| Sugars (g): 8 | Fiber (g): 1 |
| Net Carbs (g): 26 | Water (g): 50 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 44 |
| Monounsaturated Fat (mg): 4732 | Polyunsaturated Fat (mg): 3354 |
| Omega-3 (mg): 194 | Omega-6 (mg): 3136 |
| ALA (18:3 n-3) (mg): 178 | EPA (20:5 n-3) (mg): 4 |
| DPA (22:5 n-3) (mg): 6 | DHA (22:6 n-3) (mg): 3 |
| Vitamins | |
| Vitamin A (IU): 166 | Vitamin A (RAE) (mcg): 48 |
| Vitamin C (mg): 1 | Vitamin D (IU): 15 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 6 |
| Dihydrophylloquinone (mcg): 1 | Menaquinone-4 (mcg): 11 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 60 |
| Folic Acid (mcg): 53 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 97 | |
| Minerals | |
| Calcium (mg): 72 | Iron (mg): 2 |
| Magnesium (mg): 17 | Phosphorus (mg): 224 |
| Potassium (mg): 125 | Sodium (mg): 668 |
| Zinc (mg): 1 | Selenium (mcg): 28 |
| Amino Acids | |
| Tryptophan (mg): 89 | Threonine (mg): 274 |
| Isoleucine (mg): 328 | Leucine (mg): 630 |
| Lysine (mg): 452 | Methionine (mg): 148 |
| Cystine (mg): 117 | Phenylalanine (mg): 366 |
| Tyrosine (mg): 228 | Valine (mg): 408 |
| Arginine (mg): 391 | Histidine (mg): 217 |
| Alanine (mg): 403 | Aspartic Acid (mg): 589 |
| Glutamic Acid (mg): 1805 | Glycine (mg): 415 |
| Proline (mg): 596 | Serine (mg): 355 |
| Other Compounds | |
| Choline (mg): 27 | Retinol (mcg): 47 |
| Beta-Carotene (mcg): 3 | Lutein + Zeaxanthin (mcg): 132 |
| PRAL Score: 8 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 6 | Glucose (g): 1 |
| Maltose (g): 1 | Starch (g): 18 |
Key Nutrition Facts about Corn Dogs Frozen Prepared
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Corn Dogs Frozen Prepared'?
100 grams of 'Corn Dogs Frozen Prepared' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Corn Dogs Frozen Prepared'?
A 100-gram serving of 'Corn Dogs Frozen Prepared' provides around 250 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Corn Dogs Frozen Prepared' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Corn Dogs Frozen Prepared' is mainly a source of carbohydrates. It contains 9g protein, 27g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.
Does 'Corn Dogs Frozen Prepared' contain calcium, potassium, iron, and other essential minerals?
'Corn Dogs Frozen Prepared' is a good source of the following minerals per 100g:
Selenium (mcg): 28 mcg (51% DV),
Sodium (mg): 668 mg (29% DV).
It is also an average source of:
Phosphorus (mg): 224 mg (18% DV).
'Corn Dogs Frozen Prepared' contains low amounts of the following minerals per 100g:
Calcium (mg): 72 mg (6% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 125 mg (3% DV),
Magnesium (mg): 17 mg (4% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Corn Dogs Frozen Prepared in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate/B9 (mcg): 60 mcg (15% DV),
Folate DFE (mcg): 97 mcg (24% DV).
'Corn Dogs Frozen Prepared' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 48 mcg (5% DV),
Vitamin A (IU): 166 IU (6% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin D (IU): 15 IU (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Dihydrophylloquinone (mcg): 1 mcg (1% DV),
Menaquinone-4 (mcg): 11 mcg (9% DV),
Folic Acid (mcg): 53 mcg (13% DV),
Food Folate (mcg): 7 mcg (2% DV).
Which nutrients in 'Corn Dogs Frozen Prepared' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 668 mg (29% of max recommended).