Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Instant Pre-Sweetened With Sugar Not Reconstituted"
| Food Name: Coffee Instant Pre-Sweetened With Sugar Not Reconstituted | |
| Food Group: Others | |
| Macronutrients | |
| Calories (kcal): 380 | Protein (g): 2 |
| Carbohydrates (g): 95 | Sugars (g): 80 |
| Net Carbs (g): 95 | Water (g): 1 |
| Fats | |
| Monounsaturated Fat (mg): 8 | Polyunsaturated Fat (mg): 38 |
| Omega-3 (mg): 3 | Omega-6 (mg): 35 |
| Vitamins | |
| Niacin/B3 (mg): 5 | |
| Minerals | |
| Calcium (mg): 28 | Iron (mg): 1 |
| Magnesium (mg): 63 | Phosphorus (mg): 59 |
| Potassium (mg): 686 | Sodium (mg): 8 |
| Selenium (mcg): 3 | |
| Other Compounds | |
| Choline (mg): 20 | PRAL Score: -13 |
| Caffeine (mg): 608 | |
Key Nutrition Facts about Coffee Instant Pre-Sweetened With Sugar Not Reconstituted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted'?
100 grams of 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 95g (around 35% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted'?
A 100-gram serving of 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' provides around 380 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' is mainly a source of carbohydrates. It contains 2g protein, 95g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Magnesium (mg): 63 mg (15% DV).
'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' contains low amounts of the following minerals per 100g:
Calcium (mg): 28 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 686 mg (15% DV),
Phosphorus (mg): 59 mg (5% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 8 mg (0% DV).
Which vitamins are present in Coffee Instant Pre-Sweetened With Sugar Not Reconstituted in significant amounts?
'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
Which nutrients in 'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' may be harmful if consumed in excess?
'Coffee Instant Pre-Sweetened With Sugar Not Reconstituted' contains potentially high-risk amounts of the following nutrients per 100g:
Caffeine (mg): 608 mg (152% of max recommended).