Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted"
| Food Name: Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted | |
| Food Group: Others | |
| Macronutrients | |
| Calories (kcal): 373 | Total Fat (g): 9 |
| Protein (g): 9 | Carbohydrates (g): 64 |
| Sugars (g): 27 | Fiber (g): 9 |
| Net Carbs (g): 55 | Water (g): 7 |
| Fats | |
| Saturated Fat (g): 5 | Monounsaturated Fat (mg): 2119 |
| Polyunsaturated Fat (mg): 1831 | Omega-3 (mg): 203 |
| Omega-6 (mg): 1624 | |
| Vitamins | |
| Vitamin C (mg): 55 | Thiamin/B1 (mg): 2 |
| Niacin/B3 (mg): 26 | Vitamin B6 (mg): 2 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 909 | Iron (mg): 3 |
| Magnesium (mg): 410 | Phosphorus (mg): 500 |
| Potassium (mg): 1705 | Sodium (mg): 636 |
| Zinc (mg): 14 | Copper (mg): 2 |
| Selenium (mcg): 22 | |
| Other Compounds | |
| Choline (mg): 267 | PRAL Score: -36 |
| Caffeine (mg): 1 | |
Key Nutrition Facts about Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted'?
100 grams of 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 64g (around 23% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted'?
A 100-gram serving of 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' provides around 373 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' is mainly a source of carbohydrates. It contains 9g protein, 64g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' contain calcium, potassium, iron, and other essential minerals?
'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' is a good source of the following minerals per 100g:
Calcium (mg): 909 mg (70% DV),
Potassium (mg): 1705 mg (36% DV),
Magnesium (mg): 410 mg (98% DV),
Phosphorus (mg): 500 mg (40% DV),
Zinc (mg): 14 mg (127% DV),
Copper (mg): 2 mg (222% DV),
Selenium (mcg): 22 mcg (40% DV),
Sodium (mg): 636 mg (28% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
Which vitamins are present in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted in significant amounts?
'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' is a good source of the following vitamins per 100g:
Vitamin C (mg): 55 mg (61% DV),
Thiamin/B1 (mg): 2 mg (167% DV),
Niacin/B3 (mg): 26 mg (163% DV),
Vitamin B6 (mg): 2 mg (154% DV).
'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Sodium (mg): 636 mg (28% of max recommended),
Zinc (mg): 14 mg (35% of max recommended),
Copper (mg): 2 mg (20% of max recommended).