Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Cappuccino"
Food Name: Coffee Cappuccino | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 27 | Total Fat (g): 1 |
Protein (g): 2 | Carbohydrates (g): 3 |
Sugars (g): 3 | Net Carbs (g): 3 |
Water (g): 94 | |
Fats | |
Saturated Fat (g): 1 | Cholesterol (mg): 4 |
Monounsaturated Fat (mg): 282 | Polyunsaturated Fat (mg): 52 |
Omega-3 (mg): 4 | Omega-6 (mg): 47 |
Vitamins | |
Vitamin A (RAE) (mcg): 28 | Vitamin D (mcg): 1 |
Niacin/B3 (mg): 1 | Folate/B9 (mcg): 2 |
Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
Minerals | |
Calcium (mg): 62 | Magnesium (mg): 20 |
Phosphorus (mg): 48 | Potassium (mg): 90 |
Sodium (mg): 27 | Selenium (mcg): 1 |
Other Compounds | |
Choline (mg): 8 | Retinol (mcg): 28 |
Beta-Carotene (mcg): 2 | PRAL Score: -1 |
Caffeine (mg): 36 |
Key Nutrition Facts about Coffee Cappuccino
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Cappuccino'?
100 grams of 'Coffee Cappuccino' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Cappuccino'?
A 100-gram serving of 'Coffee Cappuccino' provides around 27 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Cappuccino' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Cappuccino' is mainly a source of carbohydrates. It contains 2g protein, 3g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Cappuccino' contain calcium, potassium, iron, and other essential minerals?
'Coffee Cappuccino' contains low amounts of the following minerals per 100g:
Calcium (mg): 62 mg (5% DV),
Potassium (mg): 90 mg (2% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 48 mg (4% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 27 mg (1% DV).
Which vitamins are present in Coffee Cappuccino in significant amounts?
'Coffee Cappuccino' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 28 mcg (3% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Coffee Cappuccino' may be harmful if consumed in excess?
'Coffee Cappuccino' does not contain significant amounts of commonly overconsumed nutrients per 100g.