Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Cafe Mocha"
| Food Name: Coffee Cafe Mocha | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 64 | Total Fat (g): 2 |
| Protein (g): 3 | Carbohydrates (g): 10 |
| Sugars (g): 9 | Net Carbs (g): 10 |
| Water (g): 85 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 424 | Polyunsaturated Fat (mg): 69 |
| Omega-3 (mg): 6 | Omega-6 (mg): 61 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 42 | Vitamin D (mcg): 1 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 4 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
| Minerals | |
| Calcium (mg): 91 | Magnesium (mg): 24 |
| Phosphorus (mg): 76 | Potassium (mg): 135 |
| Sodium (mg): 52 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 12 | Retinol (mcg): 42 |
| Beta-Carotene (mcg): 3 | PRAL Score: -1 |
| Caffeine (mg): 33 | Theobromine (mg): 15 |
Key Nutrition Facts about Coffee Cafe Mocha
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Cafe Mocha'?
100 grams of 'Coffee Cafe Mocha' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Cafe Mocha'?
A 100-gram serving of 'Coffee Cafe Mocha' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Cafe Mocha' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Cafe Mocha' is mainly a source of carbohydrates. It contains 3g protein, 10g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Cafe Mocha' contain calcium, potassium, iron, and other essential minerals?
'Coffee Cafe Mocha' contains low amounts of the following minerals per 100g:
Calcium (mg): 91 mg (7% DV),
Potassium (mg): 135 mg (3% DV),
Magnesium (mg): 24 mg (6% DV),
Phosphorus (mg): 76 mg (6% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 52 mg (2% DV).
Which vitamins are present in Coffee Cafe Mocha in significant amounts?
'Coffee Cafe Mocha' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 42 mcg (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Coffee Cafe Mocha' may be harmful if consumed in excess?
'Coffee Cafe Mocha' does not contain significant amounts of commonly overconsumed nutrients per 100g.