Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coconut Candy Chocolate Covered"
| Food Name: Coconut Candy Chocolate Covered | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 486 | Total Fat (g): 27 |
| Protein (g): 5 | Carbohydrates (g): 59 |
| Sugars (g): 46 | Fiber (g): 4 |
| Net Carbs (g): 55 | Water (g): 9 |
| Fats | |
| Saturated Fat (g): 21 | Cholesterol (mg): 2 |
| Monounsaturated Fat (mg): 390 | Polyunsaturated Fat (mg): 140 |
| Omega-3 (mg): 5 | Omega-6 (mg): 118 |
| Vitamins | |
| Vitamin K (mcg): 2 | Folate/B9 (mcg): 6 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 6 |
| Minerals | |
| Calcium (mg): 21 | Iron (mg): 2 |
| Magnesium (mg): 55 | Phosphorus (mg): 91 |
| Potassium (mg): 321 | Sodium (mg): 145 |
| Zinc (mg): 1 | Selenium (mcg): 7 |
| Other Compounds | |
| Choline (mg): 12 | Lutein + Zeaxanthin (mcg): 5 |
| PRAL Score: -3 | Caffeine (mg): 17 |
| Theobromine (mg): 130 | |
Key Nutrition Facts about Coconut Candy Chocolate Covered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coconut Candy Chocolate Covered'?
100 grams of 'Coconut Candy Chocolate Covered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 59g (around 21% of daily requirement),
Fat – 27g (around 35% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coconut Candy Chocolate Covered'?
A 100-gram serving of 'Coconut Candy Chocolate Covered' provides around 486 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coconut Candy Chocolate Covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coconut Candy Chocolate Covered' is mainly a source of carbohydrates. It contains 5g protein, 59g carbs, and 27g fat, making it suitable for diets focused on carbohydrates.
Does 'Coconut Candy Chocolate Covered' contain calcium, potassium, iron, and other essential minerals?
'Coconut Candy Chocolate Covered' contains low amounts of the following minerals per 100g:
Calcium (mg): 21 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 321 mg (7% DV),
Magnesium (mg): 55 mg (13% DV),
Phosphorus (mg): 91 mg (7% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 145 mg (6% DV).
Which vitamins are present in Coconut Candy Chocolate Covered in significant amounts?
'Coconut Candy Chocolate Covered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Coconut Candy Chocolate Covered' may be harmful if consumed in excess?
'Coconut Candy Chocolate Covered' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 21 g (105% of max recommended).
It also contains moderate levels of:
Theobromine (mg): 130 mg (26% of max recommended).