Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate White With Almonds"
| Food Name: Chocolate White With Almonds | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 547 | Total Fat (g): 35 |
| Protein (g): 8 | Carbohydrates (g): 53 |
| Sugars (g): 51 | Fiber (g): 2 |
| Net Carbs (g): 51 | Water (g): 2 |
| Fats | |
| Saturated Fat (g): 17 | Cholesterol (mg): 18 |
| Monounsaturated Fat (mg): 12745 | Polyunsaturated Fat (mg): 2716 |
| Omega-3 (mg): 88 | Omega-6 (mg): 2628 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 8 | Vitamin E (mg): 4 |
| Vitamin K (mcg): 8 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 13 | Food Folate (mcg): 13 |
| Folate DFE (mcg): 13 | |
| Minerals | |
| Calcium (mg): 205 | Iron (mg): 1 |
| Magnesium (mg): 50 | Phosphorus (mg): 222 |
| Potassium (mg): 342 | Sodium (mg): 79 |
| Zinc (mg): 1 | Selenium (mcg): 4 |
| Other Compounds | |
| Choline (mg): 33 | Retinol (mcg): 8 |
| Beta-Carotene (mcg): 1 | PRAL Score: 1 |
Key Nutrition Facts about Chocolate White With Almonds
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate White With Almonds'?
100 grams of 'Chocolate White With Almonds' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 53g (around 19% of daily requirement),
Fat – 35g (around 45% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chocolate White With Almonds'?
A 100-gram serving of 'Chocolate White With Almonds' provides around 547 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 27% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chocolate White With Almonds' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate White With Almonds' is mainly a source of carbohydrates. It contains 8g protein, 53g carbs, and 35g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate White With Almonds' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Calcium (mg): 205 mg (16% DV),
Phosphorus (mg): 222 mg (18% DV).
'Chocolate White With Almonds' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 342 mg (7% DV),
Magnesium (mg): 50 mg (12% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 79 mg (3% DV).
Which vitamins are present in Chocolate White With Almonds in significant amounts?
'Chocolate White With Almonds' is a good source of the following vitamins per 100g:
Vitamin E (mg): 4 mg (27% DV).
'Chocolate White With Almonds' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 8 mcg (1% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 13 mcg (3% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 13 mcg (3% DV).
Which nutrients in 'Chocolate White With Almonds' may be harmful if consumed in excess?
'Chocolate White With Almonds' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 17 g (85% of max recommended).