Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate Malt Powder Prepared With 1% Milk Fortified"
| Food Name: Chocolate Malt Powder Prepared With 1% Milk Fortified | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 57 | Total Fat (g): 1 |
| Protein (g): 3 | Carbohydrates (g): 9 |
| Sugars (g): 8 | Net Carbs (g): 9 |
| Water (g): 86 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 5 |
| Monounsaturated Fat (mg): 276 | Polyunsaturated Fat (mg): 35 |
| Omega-3 (mg): 4 | Omega-6 (mg): 30 |
| Vitamins | |
| Vitamin A (IU): 570 | Vitamin A (RAE) (mcg): 171 |
| Vitamin C (mg): 3 | Vitamin D (mcg): 3 |
| Vitamin D (IU): 100 | Vitamin E (mg): 14 |
| Niacin/B3 (mg): 1 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 160 | Iron (mg): 1 |
| Magnesium (mg): 24 | Phosphorus (mg): 94 |
| Potassium (mg): 191 | Sodium (mg): 60 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 18 | Retinol (mcg): 171 |
| PRAL Score: -2 | Caffeine (mg): 1 |
| Sugars and Carbohydrates | |
| Sucrose (g): 3 | Lactose (g): 5 |
Key Nutrition Facts about Chocolate Malt Powder Prepared With 1% Milk Fortified
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate Malt Powder Prepared With 1% Milk Fortified'?
100 grams of 'Chocolate Malt Powder Prepared With 1% Milk Fortified' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate Malt Powder Prepared With 1% Milk Fortified'?
A 100-gram serving of 'Chocolate Malt Powder Prepared With 1% Milk Fortified' provides around 57 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate Malt Powder Prepared With 1% Milk Fortified' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate Malt Powder Prepared With 1% Milk Fortified' is mainly a source of carbohydrates. It contains 3g protein, 9g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate Malt Powder Prepared With 1% Milk Fortified' contain calcium, potassium, iron, and other essential minerals?
'Chocolate Malt Powder Prepared With 1% Milk Fortified' contains low amounts of the following minerals per 100g:
Calcium (mg): 160 mg (12% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 191 mg (4% DV),
Magnesium (mg): 24 mg (6% DV),
Phosphorus (mg): 94 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 60 mg (3% DV).
Which vitamins are present in Chocolate Malt Powder Prepared With 1% Milk Fortified in significant amounts?
'Chocolate Malt Powder Prepared With 1% Milk Fortified' is a good source of the following vitamins per 100g:
Vitamin E (mg): 14 mg (93% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 171 mcg (19% DV),
Vitamin A (IU): 570 IU (19% DV),
Vitamin D (mcg): 3 mcg (15% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Chocolate Malt Powder Prepared With 1% Milk Fortified' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV),
Vitamin D (IU): 100 IU (13% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Chocolate Malt Powder Prepared With 1% Milk Fortified' may be harmful if consumed in excess?
'Chocolate Malt Powder Prepared With 1% Milk Fortified' does not contain significant amounts of commonly overconsumed nutrients per 100g.