Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate Drink Powder"
| Food Name: Chocolate Drink Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 350 | Total Fat (g): 5 |
| Protein (g): 9 | Carbohydrates (g): 68 |
| Sugars (g): 27 | Fiber (g): 9 |
| Net Carbs (g): 59 | Water (g): 7 |
| Fats | |
| Monounsaturated Fat (mg): 2119 | Polyunsaturated Fat (mg): 1831 |
| Omega-3 (mg): 203 | Omega-6 (mg): 1624 |
| Vitamins | |
| Vitamin C (mg): 55 | Thiamin/B1 (mg): 2 |
| Niacin/B3 (mg): 26 | Vitamin B6 (mg): 2 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 909 | Iron (mg): 3 |
| Magnesium (mg): 410 | Phosphorus (mg): 500 |
| Potassium (mg): 1705 | Sodium (mg): 500 |
| Zinc (mg): 14 | Copper (mg): 2 |
| Selenium (mcg): 22 | |
| Other Compounds | |
| Choline (mg): 267 | PRAL Score: -36 |
| Caffeine (mg): 1 | |
Key Nutrition Facts about Chocolate Drink Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate Drink Powder'?
100 grams of 'Chocolate Drink Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 68g (around 25% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate Drink Powder'?
A 100-gram serving of 'Chocolate Drink Powder' provides around 350 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chocolate Drink Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate Drink Powder' is mainly a source of carbohydrates. It contains 9g protein, 68g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate Drink Powder' contain calcium, potassium, iron, and other essential minerals?
'Chocolate Drink Powder' is a good source of the following minerals per 100g:
Calcium (mg): 909 mg (70% DV),
Potassium (mg): 1705 mg (36% DV),
Magnesium (mg): 410 mg (98% DV),
Phosphorus (mg): 500 mg (40% DV),
Zinc (mg): 14 mg (127% DV),
Copper (mg): 2 mg (222% DV),
Selenium (mcg): 22 mcg (40% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV),
Sodium (mg): 500 mg (22% DV).
Which vitamins are present in Chocolate Drink Powder in significant amounts?
'Chocolate Drink Powder' is a good source of the following vitamins per 100g:
Vitamin C (mg): 55 mg (61% DV),
Thiamin/B1 (mg): 2 mg (167% DV),
Niacin/B3 (mg): 26 mg (163% DV),
Vitamin B6 (mg): 2 mg (154% DV).
'Chocolate Drink Powder' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Chocolate Drink Powder' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 500 mg (22% of max recommended),
Zinc (mg): 14 mg (35% of max recommended),
Copper (mg): 2 mg (20% of max recommended).