Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)"
Food Name: Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave) | |
Food Group: Meats | |
Macronutrients | |
Calories (kcal): 248 | Total Fat (g): 14 |
Protein (g): 25 | Carbohydrates (g): 4 |
Sugars (g): 2 | Fiber (g): 1 |
Net Carbs (g): 3 | Water (g): 54 |
Fats | |
Saturated Fat (g): 4 | Cholesterol (mg): 156 |
Monounsaturated Fat (mg): 6297 | Polyunsaturated Fat (mg): 2599 |
Omega-3 (mg): 70 | Omega-6 (mg): 2277 |
DPA (22:5 n-3) (mg): 30 | DHA (22:6 n-3) (mg): 17 |
Vitamins | |
Vitamin A (IU): 68 | Vitamin A (RAE) (mcg): 20 |
Vitamin C (mg): 1 | Niacin/B3 (mg): 7 |
Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 12 |
Food Folate (mcg): 12 | Folate DFE (mcg): 12 |
Minerals | |
Calcium (mg): 38 | Iron (mg): 3 |
Magnesium (mg): 27 | Phosphorus (mg): 272 |
Potassium (mg): 254 | Sodium (mg): 837 |
Zinc (mg): 2 | Selenium (mcg): 42 |
Amino Acids | |
Tryptophan (mg): 232 | Threonine (mg): 958 |
Isoleucine (mg): 960 | Leucine (mg): 1646 |
Lysine (mg): 1742 | Methionine (mg): 533 |
Cystine (mg): 238 | Phenylalanine (mg): 935 |
Tyrosine (mg): 635 | Valine (mg): 1043 |
Arginine (mg): 1530 | Histidine (mg): 595 |
Alanine (mg): 1394 | Aspartic Acid (mg): 2117 |
Glutamic Acid (mg): 3256 | Glycine (mg): 1633 |
Proline (mg): 1167 | Serine (mg): 912 |
Hydroxyproline (mg): 658 | |
Other Compounds | |
Retinol (mcg): 20 | PRAL Score: 16 |
Sugars and Carbohydrates | |
Glucose (g): 1 | Fructose (g): 1 |
Starch (g): 1 |
Key Nutrition Facts about Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)'?
100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)'?
A 100-gram serving of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' provides around 248 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' is mainly a source of protein. It contains 25g protein, 4g carbs, and 14g fat, making it suitable for diets focused on protein.
Does 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contain calcium, potassium, iron, and other essential minerals?
'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' is a good source of the following minerals per 100g:
Selenium (mcg): 42 mcg (76% DV),
Sodium (mg): 837 mg (36% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 272 mg (22% DV),
Zinc (mg): 2 mg (18% DV).
'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Potassium (mg): 254 mg (5% DV),
Magnesium (mg): 27 mg (6% DV).
Which vitamins are present in Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave) in significant amounts?
'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 68 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 12 mcg (3% DV).
Which nutrients in 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' may be harmful if consumed in excess?
'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains potentially high-risk amounts of the following nutrients per 100g:
Cholesterol (mg): 156 mg (52% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 837 mg (36% of max recommended).