Complete Nutritional Information of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 248
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
156mg
52%
Sodium
837mg
35%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Total Sugars
2g
Includes Added Sugars
0g
0%
Protein
25g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
3mg
17%
Potassium
254mg
5%
Magnesium
0mg
0%

Amino Acids

Tryptophan232mg
Threonine958mg
Isoleucine960mg
Leucine1646mg
Lysine1742mg
Methionine533mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)"

Food Name: Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)
Food Group: Meats
Macronutrients
Calories (kcal): 248Total Fat (g): 14
Protein (g): 25Carbohydrates (g): 4
Sugars (g): 2Fiber (g): 1
Net Carbs (g): 3Water (g): 54
Fats
Saturated Fat (g): 4Cholesterol (mg): 156
Monounsaturated Fat (mg): 6297Polyunsaturated Fat (mg): 2599
Omega-3 (mg): 70Omega-6 (mg): 2277
DPA (22:5 n-3) (mg): 30DHA (22:6 n-3) (mg): 17
Vitamins
Vitamin A (IU): 68Vitamin A (RAE) (mcg): 20
Vitamin C (mg): 1Niacin/B3 (mg): 7
Pantothenic Acid/B5 (mg): 1Folate/B9 (mcg): 12
Food Folate (mcg): 12Folate DFE (mcg): 12
Minerals
Calcium (mg): 38Iron (mg): 3
Magnesium (mg): 27Phosphorus (mg): 272
Potassium (mg): 254Sodium (mg): 837
Zinc (mg): 2Selenium (mcg): 42
Amino Acids
Tryptophan (mg): 232Threonine (mg): 958
Isoleucine (mg): 960Leucine (mg): 1646
Lysine (mg): 1742Methionine (mg): 533
Cystine (mg): 238Phenylalanine (mg): 935
Tyrosine (mg): 635Valine (mg): 1043
Arginine (mg): 1530Histidine (mg): 595
Alanine (mg): 1394Aspartic Acid (mg): 2117
Glutamic Acid (mg): 3256Glycine (mg): 1633
Proline (mg): 1167Serine (mg): 912
Hydroxyproline (mg): 658
Other Compounds
Retinol (mcg): 20PRAL Score: 16
Sugars and Carbohydrates
Glucose (g): 1Fructose (g): 1
Starch (g): 1

Key Nutrition Facts about Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)'?

100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 14g (around 18% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)'?

A 100-gram serving of 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' provides around 248 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' is mainly a source of protein. It contains 25g protein, 4g carbs, and 14g fat, making it suitable for diets focused on protein.

Does 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contain calcium, potassium, iron, and other essential minerals?

'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' is a good source of the following minerals per 100g:
Selenium (mcg): 42 mcg (76% DV),
Sodium (mg): 837 mg (36% DV).

It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 272 mg (22% DV),
Zinc (mg): 2 mg (18% DV).

'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Potassium (mg): 254 mg (5% DV),
Magnesium (mg): 27 mg (6% DV).

Which vitamins are present in Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave) in significant amounts?

'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV).

It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).

'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 68 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 12 mcg (3% DV).

Which nutrients in 'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' may be harmful if consumed in excess?

'Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)' contains potentially high-risk amounts of the following nutrients per 100g:
Cholesterol (mg): 156 mg (52% of max recommended).

It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 837 mg (36% of max recommended).