Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered"
| Food Name: Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 179 | Total Fat (g): 8 |
| Protein (g): 25 | Water (g): 67 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 79 |
| Monounsaturated Fat (mg): 2540 | Polyunsaturated Fat (mg): 2030 |
| Omega-3 (mg): 140 | Omega-6 (mg): 1560 |
| EPA (20:5 n-3) (mg): 20 | DPA (22:5 n-3) (mg): 40 |
| DHA (22:6 n-3) (mg): 80 | |
| Vitamins | |
| Vitamin A (IU): 121 | Vitamin D (IU): 5 |
| Niacin/B3 (mg): 4 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 44 | Iron (mg): 3 |
| Magnesium (mg): 16 | Phosphorus (mg): 128 |
| Potassium (mg): 140 | Sodium (mg): 64 |
| Zinc (mg): 4 | Selenium (mcg): 21 |
| Amino Acids | |
| Tryptophan (mg): 287 | Threonine (mg): 1037 |
| Isoleucine (mg): 1297 | Leucine (mg): 1843 |
| Lysine (mg): 2086 | Methionine (mg): 680 |
| Cystine (mg): 314 | Phenylalanine (mg): 974 |
| Tyrosine (mg): 829 | Valine (mg): 1218 |
| Arginine (mg): 1481 | Histidine (mg): 762 |
| Alanine (mg): 1340 | Aspartic Acid (mg): 2188 |
| Glutamic Acid (mg): 3678 | Glycine (mg): 1206 |
| Proline (mg): 1010 | Serine (mg): 845 |
| Other Compounds | |
| Retinol (mcg): 36 | PRAL Score: 13 |
Key Nutrition Facts about Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered'?
100 grams of 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered'?
A 100-gram serving of 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' provides around 179 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' is mainly a source of protein. It contains 25g protein, 0g carbs, and 8g fat, making it suitable for diets focused on protein.
Does 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' contain calcium, potassium, iron, and other essential minerals?
'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' is a good source of the following minerals per 100g:
Zinc (mg): 4 mg (36% DV),
Selenium (mcg): 21 mcg (38% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' contains low amounts of the following minerals per 100g:
Calcium (mg): 44 mg (3% DV),
Potassium (mg): 140 mg (3% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 128 mg (10% DV),
Sodium (mg): 64 mg (3% DV).
Which vitamins are present in Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered in significant amounts?
'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 121 IU (4% DV),
Vitamin D (IU): 5 IU (1% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 79 mg (26% of max recommended).