Complete Nutritional Information of 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 291
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
18g
28%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
103mg
34%
Sodium
284mg
12%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
23g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
2mg
11%
Potassium
190mg
4%
Magnesium
0mg
0%

Amino Acids

Tryptophan260mg
Threonine940mg
Isoleucine1137mg
Leucine1682mg
Lysine1777mg
Methionine596mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter"

Food Name: Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter
Food Group: Meats
Macronutrients
Calories (kcal): 291Total Fat (g): 18
Protein (g): 23Carbohydrates (g): 9
Net Carbs (g): 9Water (g): 49
Fats
Saturated Fat (g): 5Cholesterol (mg): 103
Monounsaturated Fat (mg): 7130Polyunsaturated Fat (mg): 4150
Omega-3 (mg): 70Omega-6 (mg): 3700
EPA (20:5 n-3) (mg): 10DPA (22:5 n-3) (mg): 20
DHA (22:6 n-3) (mg): 40
Vitamins
Vitamin A (IU): 603Vitamin A (RAE) (mcg): 181
Niacin/B3 (mg): 7Pantothenic Acid/B5 (mg): 1
Folate/B9 (mcg): 32Folic Acid (mcg): 9
Food Folate (mcg): 23Folate DFE (mcg): 38
Minerals
Calcium (mg): 21Iron (mg): 2
Magnesium (mg): 21Phosphorus (mg): 158
Potassium (mg): 190Sodium (mg): 284
Zinc (mg): 2Selenium (mcg): 20
Amino Acids
Tryptophan (mg): 260Threonine (mg): 940
Isoleucine (mg): 1137Leucine (mg): 1682
Lysine (mg): 1777Methionine (mg): 596
Cystine (mg): 316Phenylalanine (mg): 918
Tyrosine (mg): 740Valine (mg): 1120
Arginine (mg): 1407Histidine (mg): 654
Alanine (mg): 1281Aspartic Acid (mg): 1986
Glutamic Acid (mg): 3639Glycine (mg): 1406
Proline (mg): 1200Serine (mg): 853
Other Compounds
Retinol (mcg): 181PRAL Score: 12

Key Nutrition Facts about Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter'?

100 grams of 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 23g (around 46% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 18g (around 23% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter'?

A 100-gram serving of 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' provides around 291 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' is mainly a source of protein. It contains 23g protein, 9g carbs, and 18g fat, making it suitable for diets focused on protein.

Does 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' contain calcium, potassium, iron, and other essential minerals?

'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' is a good source of the following minerals per 100g:
Selenium (mcg): 20 mcg (36% DV).

It is also an average source of:
Zinc (mg): 2 mg (18% DV).

'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' contains low amounts of the following minerals per 100g:
Calcium (mg): 21 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 190 mg (4% DV),
Magnesium (mg): 21 mg (5% DV),
Phosphorus (mg): 158 mg (13% DV),
Sodium (mg): 284 mg (12% DV).

Which vitamins are present in Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter in significant amounts?

'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).

It provides an average amount of:
Vitamin A (RAE) (mcg): 181 mcg (20% DV),
Vitamin A (IU): 603 IU (20% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).

'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 32 mcg (8% DV),
Folic Acid (mcg): 9 mcg (2% DV),
Food Folate (mcg): 23 mcg (6% DV),
Folate DFE (mcg): 38 mcg (10% DV).

Which nutrients in 'Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Cholesterol (mg): 103 mg (34% of max recommended).