Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chewing Gum Sugarless"
Food Name: Chewing Gum Sugarless | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 268 | Carbohydrates (g): 95 |
Fiber (g): 2 | Net Carbs (g): 92 |
Water (g): 4 | |
Fats | |
Monounsaturated Fat (mg): 93 | Polyunsaturated Fat (mg): 232 |
Omega-3 (mg): 27 | Omega-6 (mg): 204 |
Minerals | |
Calcium (mg): 20 | Sodium (mg): 7 |
Selenium (mcg): 1 |
Key Nutrition Facts about Chewing Gum Sugarless
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chewing Gum Sugarless'?
100 grams of 'Chewing Gum Sugarless' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 95g (around 35% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chewing Gum Sugarless'?
A 100-gram serving of 'Chewing Gum Sugarless' provides around 268 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chewing Gum Sugarless' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chewing Gum Sugarless' is mainly a source of carbohydrates. It contains 0g protein, 95g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Chewing Gum Sugarless' contain calcium, potassium, iron, and other essential minerals?
'Chewing Gum Sugarless' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 7 mg (0% DV).
Which vitamins are present in Chewing Gum Sugarless in significant amounts?
'Chewing Gum Sugarless' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Chewing Gum Sugarless' may be harmful if consumed in excess?
'Chewing Gum Sugarless' does not contain significant amounts of commonly overconsumed nutrients per 100g.