Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Caribou Tongue Raw (Alaska Native)"
| Food Name: Caribou Tongue Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 260 | Total Fat (g): 23 |
| Protein (g): 14 | Water (g): 63 |
| Vitamins | |
| Vitamin A (IU): 190 | |
| Minerals | |
| Calcium (mg): 6 | Iron (mg): 3 |
| Phosphorus (mg): 150 | |
Key Nutrition Facts about Caribou Tongue Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caribou Tongue Raw (Alaska Native)'?
100 grams of 'Caribou Tongue Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Caribou Tongue Raw (Alaska Native)'?
A 100-gram serving of 'Caribou Tongue Raw (Alaska Native)' provides around 260 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Caribou Tongue Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caribou Tongue Raw (Alaska Native)' is mainly a source of fat. It contains 14g protein, 0g carbs, and 23g fat, making it suitable for diets focused on fat.
Does 'Caribou Tongue Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Caribou Tongue Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Phosphorus (mg): 150 mg (12% DV).
Which vitamins are present in Caribou Tongue Raw (Alaska Native) in significant amounts?
'Caribou Tongue Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 190 IU (6% DV).
Which nutrients in 'Caribou Tongue Raw (Alaska Native)' may be harmful if consumed in excess?
'Caribou Tongue Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.