Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Caribou Liver Raw (Alaska Native)"
| Food Name: Caribou Liver Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 122 | Total Fat (g): 4 |
| Protein (g): 15 | Carbohydrates (g): 7 |
| Net Carbs (g): 7 | Water (g): 71 |
| Vitamins | |
| Vitamin A (IU): 28800 | |
| Minerals | |
| Calcium (mg): 4 | Iron (mg): 16 |
| Phosphorus (mg): 282 | |
Key Nutrition Facts about Caribou Liver Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caribou Liver Raw (Alaska Native)'?
100 grams of 'Caribou Liver Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 15g (around 30% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Caribou Liver Raw (Alaska Native)'?
A 100-gram serving of 'Caribou Liver Raw (Alaska Native)' provides around 122 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Caribou Liver Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caribou Liver Raw (Alaska Native)' is mainly a source of protein. It contains 15g protein, 7g carbs, and 4g fat, making it suitable for diets focused on protein.
Does 'Caribou Liver Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Caribou Liver Raw (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 16 mg (89% DV).
It is also an average source of:
Phosphorus (mg): 282 mg (23% DV).
'Caribou Liver Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV).
Which vitamins are present in Caribou Liver Raw (Alaska Native) in significant amounts?
'Caribou Liver Raw (Alaska Native)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 28800 IU (960% DV).
Which nutrients in 'Caribou Liver Raw (Alaska Native)' may be harmful if consumed in excess?
It also contains moderate levels of:
Iron (mg): 16 mg (36% of max recommended).