Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Cream Without Icing Or Topping"
| Food Name: Cake Cream Without Icing Or Topping | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 370 | Total Fat (g): 19 |
| Protein (g): 5 | Carbohydrates (g): 46 |
| Sugars (g): 26 | Net Carbs (g): 46 |
| Water (g): 29 | |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 76 |
| Monounsaturated Fat (mg): 8150 | Polyunsaturated Fat (mg): 4691 |
| Omega-3 (mg): 12 | Omega-6 (mg): 4113 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 11 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 54 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 12 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 47 | Folic Acid (mcg): 37 |
| Food Folate (mcg): 10 | Folate DFE (mcg): 73 |
| Minerals | |
| Calcium (mg): 88 | Iron (mg): 1 |
| Magnesium (mg): 9 | Phosphorus (mg): 187 |
| Potassium (mg): 80 | Sodium (mg): 501 |
| Selenium (mcg): 7 | |
| Other Compounds | |
| Choline (mg): 46 | Retinol (mcg): 54 |
| Beta-Carotene (mcg): 6 | Lutein + Zeaxanthin (mcg): 89 |
| PRAL Score: 6 | |
Key Nutrition Facts about Cake Cream Without Icing Or Topping
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Cream Without Icing Or Topping'?
100 grams of 'Cake Cream Without Icing Or Topping' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 46g (around 17% of daily requirement),
Fat – 19g (around 24% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Cream Without Icing Or Topping'?
A 100-gram serving of 'Cake Cream Without Icing Or Topping' provides around 370 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Cream Without Icing Or Topping' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Cream Without Icing Or Topping' is mainly a source of carbohydrates. It contains 5g protein, 46g carbs, and 19g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Cream Without Icing Or Topping' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 501 mg (22% DV).
'Cake Cream Without Icing Or Topping' contains low amounts of the following minerals per 100g:
Calcium (mg): 88 mg (7% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 80 mg (2% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 187 mg (15% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Cake Cream Without Icing Or Topping in significant amounts?
It provides an average amount of:
Folate DFE (mcg): 73 mcg (18% DV).
'Cake Cream Without Icing Or Topping' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 54 mcg (6% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 12 mcg (10% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 47 mcg (12% DV),
Folic Acid (mcg): 37 mcg (9% DV),
Food Folate (mcg): 10 mcg (3% DV).
Which nutrients in 'Cake Cream Without Icing Or Topping' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Cholesterol (mg): 76 mg (25% of max recommended),
Sodium (mg): 501 mg (22% of max recommended).