Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Cherry Fudge With Chocolate Frosting"
| Food Name: Cake Cherry Fudge With Chocolate Frosting | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 264 | Total Fat (g): 13 |
| Protein (g): 2 | Carbohydrates (g): 38 |
| Sugars (g): 33 | Fiber (g): 1 |
| Net Carbs (g): 38 | Water (g): 46 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 42 |
| Monounsaturated Fat (mg): 4400 | Polyunsaturated Fat (mg): 2340 |
| Omega-3 (mg): 2 | Omega-6 (mg): 2084 |
| DHA (22:6 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (IU): 448 | Vitamin A (RAE) (mcg): 80 |
| Vitamin C (mg): 14 | Vitamin D (IU): 14 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 10 |
| Folic Acid (mcg): 2 | Food Folate (mcg): 8 |
| Folate DFE (mcg): 11 | |
| Minerals | |
| Calcium (mg): 48 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 105 |
| Potassium (mg): 166 | Sodium (mg): 164 |
| Selenium (mcg): 3 | |
| Amino Acids | |
| Tryptophan (mg): 30 | Threonine (mg): 104 |
| Isoleucine (mg): 109 | Leucine (mg): 180 |
| Lysine (mg): 148 | Methionine (mg): 47 |
| Cystine (mg): 40 | Phenylalanine (mg): 98 |
| Tyrosine (mg): 74 | Valine (mg): 124 |
| Arginine (mg): 111 | Histidine (mg): 46 |
| Alanine (mg): 118 | Aspartic Acid (mg): 232 |
| Glutamic Acid (mg): 420 | Glycine (mg): 116 |
| Proline (mg): 170 | Serine (mg): 126 |
| Other Compounds | |
| Choline (mg): 29 | Retinol (mcg): 69 |
| Beta-Carotene (mcg): 131 | Lutein + Zeaxanthin (mcg): 42 |
| Theobromine (mg): 2 | |
Key Nutrition Facts about Cake Cherry Fudge With Chocolate Frosting
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Cherry Fudge With Chocolate Frosting'?
100 grams of 'Cake Cherry Fudge With Chocolate Frosting' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 38g (around 14% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Cherry Fudge With Chocolate Frosting'?
A 100-gram serving of 'Cake Cherry Fudge With Chocolate Frosting' provides around 264 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake Cherry Fudge With Chocolate Frosting' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Cherry Fudge With Chocolate Frosting' is mainly a source of carbohydrates. It contains 2g protein, 38g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Cherry Fudge With Chocolate Frosting' contain calcium, potassium, iron, and other essential minerals?
'Cake Cherry Fudge With Chocolate Frosting' contains low amounts of the following minerals per 100g:
Calcium (mg): 48 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 166 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 105 mg (8% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 164 mg (7% DV).
Which vitamins are present in Cake Cherry Fudge With Chocolate Frosting in significant amounts?
It provides an average amount of:
Vitamin C (mg): 14 mg (16% DV).
'Cake Cherry Fudge With Chocolate Frosting' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 80 mcg (9% DV),
Vitamin A (IU): 448 IU (15% DV),
Vitamin D (IU): 14 IU (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 10 mcg (3% DV),
Folic Acid (mcg): 2 mcg (1% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Cake Cherry Fudge With Chocolate Frosting' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).