Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Boston Cream Pie Commercially Prepared"
| Food Name: Cake Boston Cream Pie Commercially Prepared | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 252 | Total Fat (g): 9 |
| Protein (g): 2 | Carbohydrates (g): 43 |
| Sugars (g): 36 | Fiber (g): 1 |
| Net Carbs (g): 42 | Water (g): 45 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 37 |
| Monounsaturated Fat (mg): 4544 | Polyunsaturated Fat (mg): 1009 |
| Omega-3 (mg): 3 | Omega-6 (mg): 941 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Vitamin A (IU): 82 | Vitamin A (RAE) (mcg): 24 |
| Vitamin D (IU): 5 | Vitamin K (mcg): 3 |
| Folate/B9 (mcg): 14 | Folic Acid (mcg): 6 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 18 |
| Minerals | |
| Calcium (mg): 23 | Magnesium (mg): 6 |
| Phosphorus (mg): 49 | Potassium (mg): 39 |
| Sodium (mg): 254 | Selenium (mcg): 4 |
| Amino Acids | |
| Tryptophan (mg): 34 | Threonine (mg): 93 |
| Isoleucine (mg): 115 | Leucine (mg): 190 |
| Lysine (mg): 136 | Methionine (mg): 54 |
| Cystine (mg): 46 | Phenylalanine (mg): 119 |
| Tyrosine (mg): 89 | Valine (mg): 132 |
| Arginine (mg): 113 | Histidine (mg): 54 |
| Alanine (mg): 98 | Aspartic Acid (mg): 175 |
| Glutamic Acid (mg): 546 | Glycine (mg): 78 |
| Proline (mg): 191 | Serine (mg): 143 |
| Other Compounds | |
| Choline (mg): 17 | Retinol (mcg): 23 |
| Beta-Carotene (mcg): 2 | Lutein + Zeaxanthin (mcg): 27 |
| PRAL Score: 2 | Theobromine (mg): 6 |
Key Nutrition Facts about Cake Boston Cream Pie Commercially Prepared
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Boston Cream Pie Commercially Prepared'?
100 grams of 'Cake Boston Cream Pie Commercially Prepared' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 43g (around 16% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Boston Cream Pie Commercially Prepared'?
A 100-gram serving of 'Cake Boston Cream Pie Commercially Prepared' provides around 252 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake Boston Cream Pie Commercially Prepared' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Boston Cream Pie Commercially Prepared' is mainly a source of carbohydrates. It contains 2g protein, 43g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Boston Cream Pie Commercially Prepared' contain calcium, potassium, iron, and other essential minerals?
'Cake Boston Cream Pie Commercially Prepared' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Potassium (mg): 39 mg (1% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 49 mg (4% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 254 mg (11% DV).
Which vitamins are present in Cake Boston Cream Pie Commercially Prepared in significant amounts?
'Cake Boston Cream Pie Commercially Prepared' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 24 mcg (3% DV),
Vitamin A (IU): 82 IU (3% DV),
Vitamin D (IU): 5 IU (1% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 14 mcg (4% DV),
Folic Acid (mcg): 6 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 18 mcg (5% DV).
Which nutrients in 'Cake Boston Cream Pie Commercially Prepared' may be harmful if consumed in excess?
'Cake Boston Cream Pie Commercially Prepared' does not contain significant amounts of commonly overconsumed nutrients per 100g.