Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Angelfood Dry Mix Prepared"
| Food Name: Cake Angelfood Dry Mix Prepared | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 257 | Protein (g): 6 |
| Carbohydrates (g): 59 | Sugars (g): 31 |
| Net Carbs (g): 59 | Water (g): 33 |
| Fats | |
| Monounsaturated Fat (mg): 26 | Polyunsaturated Fat (mg): 124 |
| Omega-3 (mg): 7 | Omega-6 (mg): 117 |
| Vitamins | |
| Folate/B9 (mcg): 19 | Folic Acid (mcg): 14 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 29 |
| Minerals | |
| Calcium (mg): 84 | Magnesium (mg): 8 |
| Phosphorus (mg): 232 | Potassium (mg): 135 |
| Sodium (mg): 511 | Selenium (mcg): 15 |
| Amino Acids | |
| Tryptophan (mg): 77 | Threonine (mg): 259 |
| Isoleucine (mg): 324 | Leucine (mg): 497 |
| Lysine (mg): 380 | Methionine (mg): 192 |
| Cystine (mg): 154 | Phenylalanine (mg): 343 |
| Tyrosine (mg): 226 | Valine (mg): 368 |
| Arginine (mg): 315 | Histidine (mg): 134 |
| Alanine (mg): 324 | Aspartic Acid (mg): 561 |
| Glutamic Acid (mg): 994 | Glycine (mg): 211 |
| Proline (mg): 306 | Serine (mg): 402 |
| Other Compounds | |
| Choline (mg): 1 | Lutein + Zeaxanthin (mcg): 1 |
| PRAL Score: 7 | |
Key Nutrition Facts about Cake Angelfood Dry Mix Prepared
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Angelfood Dry Mix Prepared'?
100 grams of 'Cake Angelfood Dry Mix Prepared' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 59g (around 21% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cake Angelfood Dry Mix Prepared'?
A 100-gram serving of 'Cake Angelfood Dry Mix Prepared' provides around 257 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake Angelfood Dry Mix Prepared' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Angelfood Dry Mix Prepared' is mainly a source of carbohydrates. It contains 6g protein, 59g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Angelfood Dry Mix Prepared' contain calcium, potassium, iron, and other essential minerals?
'Cake Angelfood Dry Mix Prepared' is a good source of the following minerals per 100g:
Selenium (mcg): 15 mcg (27% DV).
It is also an average source of:
Phosphorus (mg): 232 mg (19% DV),
Sodium (mg): 511 mg (22% DV).
'Cake Angelfood Dry Mix Prepared' contains low amounts of the following minerals per 100g:
Calcium (mg): 84 mg (6% DV),
Potassium (mg): 135 mg (3% DV),
Magnesium (mg): 8 mg (2% DV).
Which vitamins are present in Cake Angelfood Dry Mix Prepared in significant amounts?
'Cake Angelfood Dry Mix Prepared' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 19 mcg (5% DV),
Folic Acid (mcg): 14 mcg (4% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 29 mcg (7% DV).
Which nutrients in 'Cake Angelfood Dry Mix Prepared' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 511 mg (22% of max recommended).