Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Angelfood Commercially Prepared"
| Food Name: Cake Angelfood Commercially Prepared | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 258 | Total Fat (g): 1 |
| Protein (g): 6 | Carbohydrates (g): 58 |
| Fiber (g): 2 | Net Carbs (g): 56 |
| Water (g): 33 | |
| Fats | |
| Monounsaturated Fat (mg): 71 | Polyunsaturated Fat (mg): 367 |
| Omega-3 (mg): 21 | Omega-6 (mg): 346 |
| Vitamins | |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 35 |
| Folic Acid (mcg): 32 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 57 | |
| Minerals | |
| Calcium (mg): 140 | Iron (mg): 1 |
| Magnesium (mg): 12 | Phosphorus (mg): 324 |
| Potassium (mg): 93 | Sodium (mg): 749 |
| Selenium (mcg): 7 | |
| Amino Acids | |
| Tryptophan (mg): 75 | Threonine (mg): 248 |
| Isoleucine (mg): 312 | Leucine (mg): 481 |
| Lysine (mg): 364 | Methionine (mg): 183 |
| Cystine (mg): 149 | Phenylalanine (mg): 334 |
| Tyrosine (mg): 218 | Valine (mg): 354 |
| Arginine (mg): 303 | Histidine (mg): 131 |
| Alanine (mg): 310 | Aspartic Acid (mg): 532 |
| Glutamic Acid (mg): 1025 | Glycine (mg): 206 |
| Proline (mg): 317 | Serine (mg): 389 |
| Other Compounds | |
| PRAL Score: 11 | |
Key Nutrition Facts about Cake Angelfood Commercially Prepared
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Angelfood Commercially Prepared'?
100 grams of 'Cake Angelfood Commercially Prepared' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cake Angelfood Commercially Prepared'?
A 100-gram serving of 'Cake Angelfood Commercially Prepared' provides around 258 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake Angelfood Commercially Prepared' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Angelfood Commercially Prepared' is mainly a source of carbohydrates. It contains 6g protein, 58g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Angelfood Commercially Prepared' contain calcium, potassium, iron, and other essential minerals?
'Cake Angelfood Commercially Prepared' is a good source of the following minerals per 100g:
Phosphorus (mg): 324 mg (26% DV),
Sodium (mg): 749 mg (33% DV).
'Cake Angelfood Commercially Prepared' contains low amounts of the following minerals per 100g:
Calcium (mg): 140 mg (11% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 93 mg (2% DV),
Magnesium (mg): 12 mg (3% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Cake Angelfood Commercially Prepared in significant amounts?
'Cake Angelfood Commercially Prepared' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 35 mcg (9% DV),
Folic Acid (mcg): 32 mcg (8% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 57 mcg (14% DV).
Which nutrients in 'Cake Angelfood Commercially Prepared' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 749 mg (33% of max recommended).