Complete Nutritional Information of 'Babyfood Peas Dices Toddler'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 64
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Total Sugars
4g
Includes Added Sugars
0g
0%
Protein
4g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
1mg
6%
Potassium
81mg
2%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Peas Dices Toddler"

Food Name: Babyfood Peas Dices Toddler
Food Group: Baby Foods
Macronutrients
Calories (kcal): 64Total Fat (g): 1
Protein (g): 4Carbohydrates (g): 10
Sugars (g): 4Fiber (g): 4
Net Carbs (g): 6Water (g): 85
Fats
Monounsaturated Fat (mg): 70Polyunsaturated Fat (mg): 370
Omega-3 (mg): 71Omega-6 (mg): 301
Vitamins
Vitamin A (IU): 304Vitamin A (RAE) (mcg): 15
Vitamin C (mg): 6Vitamin K (mcg): 18
Niacin/B3 (mg): 1Folate/B9 (mcg): 35
Food Folate (mcg): 35Folate DFE (mcg): 35
Minerals
Calcium (mg): 21Iron (mg): 1
Magnesium (mg): 19Phosphorus (mg): 67
Potassium (mg): 81Sodium (mg): 48
Zinc (mg): 1Fluoride (mcg): 18
Other Compounds
Choline (mg): 15Beta-Carotene (mcg): 178
Alpha-Carotene (mcg): 8Lutein + Zeaxanthin (mcg): 1805
PRAL Score: 2

Key Nutrition Facts about Babyfood Peas Dices Toddler

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Peas Dices Toddler'?

100 grams of 'Babyfood Peas Dices Toddler' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Peas Dices Toddler'?

A 100-gram serving of 'Babyfood Peas Dices Toddler' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Peas Dices Toddler' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Peas Dices Toddler' is mainly a source of carbohydrates. It contains 4g protein, 10g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Peas Dices Toddler' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Peas Dices Toddler' contains low amounts of the following minerals per 100g:
Calcium (mg): 21 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 81 mg (2% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 67 mg (5% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 48 mg (2% DV),
Fluoride (mcg): 18 mcg (0% DV).

Which vitamins are present in Babyfood Peas Dices Toddler in significant amounts?

It provides an average amount of:
Vitamin K (mcg): 18 mcg (15% DV).

'Babyfood Peas Dices Toddler' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 15 mcg (2% DV),
Vitamin A (IU): 304 IU (10% DV),
Vitamin C (mg): 6 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 35 mcg (9% DV),
Food Folate (mcg): 35 mcg (9% DV),
Folate DFE (mcg): 35 mcg (9% DV).

Which nutrients in 'Babyfood Peas Dices Toddler' may be harmful if consumed in excess?

'Babyfood Peas Dices Toddler' does not contain significant amounts of commonly overconsumed nutrients per 100g.