Complete Nutritional Information of 'Babyfood Meat Veal Strained'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 81
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
33mg
11%
Sodium
39mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
13g
Vitamin D
1mcg
5%
Calcium
6mg
0%
Iron
1mg
6%
Potassium
170mg
4%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Meat Veal Strained"

Food Name: Babyfood Meat Veal Strained
Food Group: Baby Foods
Macronutrients
Calories (kcal): 81Total Fat (g): 2
Protein (g): 13Carbohydrates (g): 2
Net Carbs (g): 2Water (g): 82
Fats
Saturated Fat (g): 1Cholesterol (mg): 33
Monounsaturated Fat (mg): 1054Polyunsaturated Fat (mg): 157
Omega-3 (mg): 17Omega-6 (mg): 104
Vitamins
Vitamin D (mcg): 1Vitamin D (IU): 26
Menaquinone-4 (mcg): 2Niacin/B3 (mg): 3
Folate/B9 (mcg): 5Food Folate (mcg): 5
Folate DFE (mcg): 5
Minerals
Calcium (mg): 6Iron (mg): 1
Magnesium (mg): 11Phosphorus (mg): 98
Potassium (mg): 170Sodium (mg): 39
Zinc (mg): 3Selenium (mcg): 4
Fluoride (mcg): 1
Other Compounds
Choline (mg): 50Betaine (mg): 7
PRAL Score: 6

Key Nutrition Facts about Babyfood Meat Veal Strained

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Veal Strained'?

100 grams of 'Babyfood Meat Veal Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 2g (around 3% of daily requirement).

It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Meat Veal Strained'?

A 100-gram serving of 'Babyfood Meat Veal Strained' provides around 81 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Meat Veal Strained' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Meat Veal Strained' is mainly a source of protein. It contains 13g protein, 2g carbs, and 2g fat, making it suitable for diets focused on protein.

Does 'Babyfood Meat Veal Strained' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Meat Veal Strained' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV).

'Babyfood Meat Veal Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 170 mg (4% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 98 mg (8% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 39 mg (2% DV),
Fluoride (mcg): 1 mcg (0% DV).

Which vitamins are present in Babyfood Meat Veal Strained in significant amounts?

'Babyfood Meat Veal Strained' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).

It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).

'Babyfood Meat Veal Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 26 IU (3% DV),
Menaquinone-4 (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).

Which nutrients in 'Babyfood Meat Veal Strained' may be harmful if consumed in excess?

'Babyfood Meat Veal Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.