Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Peas And Brown Rice"
| Food Name: Babyfood Peas And Brown Rice | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 64 | Total Fat (g): 1 |
| Protein (g): 3 | Carbohydrates (g): 11 |
| Sugars (g): 3 | Fiber (g): 3 |
| Net Carbs (g): 9 | Water (g): 84 |
| Fats | |
| Monounsaturated Fat (mg): 180 | Polyunsaturated Fat (mg): 180 |
| Omega-3 (mg): 8 | Omega-6 (mg): 171 |
| Vitamins | |
| Vitamin A (IU): 390 | Vitamin A (RAE) (mcg): 19 |
| Vitamin C (mg): 3 | Vitamin K (mcg): 13 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 16 |
| Food Folate (mcg): 16 | Folate DFE (mcg): 16 |
| Minerals | |
| Calcium (mg): 14 | Iron (mg): 2 |
| Magnesium (mg): 25 | Phosphorus (mg): 52 |
| Potassium (mg): 93 | Sodium (mg): 6 |
| Selenium (mcg): 1 | Fluoride (mcg): 39 |
| Other Compounds | |
| Choline (mg): 15 | Beta-Carotene (mcg): 228 |
| Alpha-Carotene (mcg): 11 | Lutein + Zeaxanthin (mcg): 1261 |
| PRAL Score: 1 | |
| Sugars and Carbohydrates | |
| Starch (g): 1 | |
Key Nutrition Facts about Babyfood Peas And Brown Rice
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Peas And Brown Rice'?
100 grams of 'Babyfood Peas And Brown Rice' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Peas And Brown Rice'?
A 100-gram serving of 'Babyfood Peas And Brown Rice' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Peas And Brown Rice' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Peas And Brown Rice' is mainly a source of carbohydrates. It contains 3g protein, 11g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Peas And Brown Rice' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Peas And Brown Rice' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 93 mg (2% DV),
Magnesium (mg): 25 mg (6% DV),
Phosphorus (mg): 52 mg (4% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 6 mg (0% DV),
Fluoride (mcg): 39 mcg (1% DV).
Which vitamins are present in Babyfood Peas And Brown Rice in significant amounts?
'Babyfood Peas And Brown Rice' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 19 mcg (2% DV),
Vitamin A (IU): 390 IU (13% DV),
Vitamin C (mg): 3 mg (3% DV),
Vitamin K (mcg): 13 mcg (11% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 16 mcg (4% DV),
Food Folate (mcg): 16 mcg (4% DV),
Folate DFE (mcg): 16 mcg (4% DV).
Which nutrients in 'Babyfood Peas And Brown Rice' may be harmful if consumed in excess?
'Babyfood Peas And Brown Rice' does not contain significant amounts of commonly overconsumed nutrients per 100g.