Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Meat Turkey Strained"
| Food Name: Babyfood Meat Turkey Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 111 | Total Fat (g): 6 |
| Protein (g): 12 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 80 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 58 |
| Monounsaturated Fat (mg): 2384 | Polyunsaturated Fat (mg): 1741 |
| Omega-3 (mg): 60 | Omega-6 (mg): 1050 |
| DPA (22:5 n-3) (mg): 40 | |
| Vitamins | |
| Vitamin C (mg): 2 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 34 | Menaquinone-4 (mcg): 19 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 8 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 41 | Iron (mg): 1 |
| Magnesium (mg): 12 | Phosphorus (mg): 117 |
| Potassium (mg): 135 | Sodium (mg): 49 |
| Zinc (mg): 2 | Selenium (mcg): 12 |
| Amino Acids | |
| Tryptophan (mg): 149 | Threonine (mg): 633 |
| Isoleucine (mg): 717 | Leucine (mg): 1138 |
| Lysine (mg): 1184 | Methionine (mg): 443 |
| Cystine (mg): 174 | Phenylalanine (mg): 590 |
| Tyrosine (mg): 503 | Valine (mg): 727 |
| Arginine (mg): 909 | Histidine (mg): 366 |
| Alanine (mg): 905 | Aspartic Acid (mg): 1426 |
| Glutamic Acid (mg): 2267 | Glycine (mg): 941 |
| Proline (mg): 704 | Serine (mg): 562 |
| Other Compounds | |
| Choline (mg): 40 | Betaine (mg): 5 |
| PRAL Score: 6 | |
Key Nutrition Facts about Babyfood Meat Turkey Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Turkey Strained'?
100 grams of 'Babyfood Meat Turkey Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Babyfood Meat Turkey Strained'?
A 100-gram serving of 'Babyfood Meat Turkey Strained' provides around 111 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Meat Turkey Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Meat Turkey Strained' is mainly a source of protein. It contains 12g protein, 1g carbs, and 6g fat, making it suitable for diets focused on protein.
Does 'Babyfood Meat Turkey Strained' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV),
Selenium (mcg): 12 mcg (22% DV).
'Babyfood Meat Turkey Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 41 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 135 mg (3% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 117 mg (9% DV),
Sodium (mg): 49 mg (2% DV).
Which vitamins are present in Babyfood Meat Turkey Strained in significant amounts?
'Babyfood Meat Turkey Strained' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Menaquinone-4 (mcg): 19 mcg (16% DV),
Niacin/B3 (mg): 3 mg (19% DV).
'Babyfood Meat Turkey Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 34 IU (4% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Babyfood Meat Turkey Strained' may be harmful if consumed in excess?
'Babyfood Meat Turkey Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.