Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Mixed Fruit Juice With Low Fat Yogurt"
| Food Name: Babyfood Mixed Fruit Juice With Low Fat Yogurt | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 74 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 15 |
| Sugars (g): 11 | Net Carbs (g): 14 |
| Water (g): 82 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 219 | Polyunsaturated Fat (mg): 22 |
| Omega-3 (mg): 7 | Omega-6 (mg): 15 |
| Vitamins | |
| Vitamin A (IU): 28 | Vitamin A (RAE) (mcg): 5 |
| Vitamin C (mg): 34 | Vitamin D (IU): 1 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 81 | Magnesium (mg): 10 |
| Phosphorus (mg): 60 | Potassium (mg): 137 |
| Sodium (mg): 36 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 5 |
| Beta-Carotene (mcg): 3 | Lutein + Zeaxanthin (mcg): 18 |
| PRAL Score: -1 | |
Key Nutrition Facts about Babyfood Mixed Fruit Juice With Low Fat Yogurt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Mixed Fruit Juice With Low Fat Yogurt'?
100 grams of 'Babyfood Mixed Fruit Juice With Low Fat Yogurt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Mixed Fruit Juice With Low Fat Yogurt'?
A 100-gram serving of 'Babyfood Mixed Fruit Juice With Low Fat Yogurt' provides around 74 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Mixed Fruit Juice With Low Fat Yogurt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Mixed Fruit Juice With Low Fat Yogurt' is mainly a source of carbohydrates. It contains 2g protein, 15g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Mixed Fruit Juice With Low Fat Yogurt' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Mixed Fruit Juice With Low Fat Yogurt' contains low amounts of the following minerals per 100g:
Calcium (mg): 81 mg (6% DV),
Potassium (mg): 137 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 60 mg (5% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 36 mg (2% DV).
Which vitamins are present in Babyfood Mixed Fruit Juice With Low Fat Yogurt in significant amounts?
'Babyfood Mixed Fruit Juice With Low Fat Yogurt' is a good source of the following vitamins per 100g:
Vitamin C (mg): 34 mg (38% DV).
'Babyfood Mixed Fruit Juice With Low Fat Yogurt' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5 mcg (1% DV),
Vitamin A (IU): 28 IU (1% DV),
Vitamin D (IU): 1 IU (0% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Babyfood Mixed Fruit Juice With Low Fat Yogurt' may be harmful if consumed in excess?
'Babyfood Mixed Fruit Juice With Low Fat Yogurt' does not contain significant amounts of commonly overconsumed nutrients per 100g.