Complete Nutritional Information of 'Babyfood Meat Turkey Sticks Junior'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 188
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
295mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Total Sugars
1g
Includes Added Sugars
0g
0%
Protein
14g
Vitamin D
0mcg
0%
Calcium
83mg
6%
Iron
1mg
6%
Potassium
120mg
3%
Magnesium
0mg
0%

Amino Acids

Tryptophan101mg
Threonine546mg
Isoleucine629mg
Leucine1071mg
Lysine1176mg
Methionine304mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Meat Turkey Sticks Junior"

Food Name: Babyfood Meat Turkey Sticks Junior
Food Group: Baby Foods
Macronutrients
Calories (kcal): 188Total Fat (g): 14
Protein (g): 14Carbohydrates (g): 1
Sugars (g): 1Net Carbs (g): 1
Water (g): 70
Fats
Saturated Fat (g): 4Cholesterol (mg): 65
Monounsaturated Fat (mg): 4671Polyunsaturated Fat (mg): 3615
Omega-3 (mg): 102Omega-6 (mg): 3006
DPA (22:5 n-3) (mg): 41DHA (22:6 n-3) (mg): 61
Vitamins
Vitamin A (IU): 19Vitamin A (RAE) (mcg): 6
Vitamin C (mg): 2Vitamin D (IU): 15
Niacin/B3 (mg): 2Folate/B9 (mcg): 11
Food Folate (mcg): 11Folate DFE (mcg): 11
Minerals
Calcium (mg): 83Iron (mg): 1
Magnesium (mg): 10Phosphorus (mg): 120
Potassium (mg): 120Sodium (mg): 295
Zinc (mg): 2Selenium (mcg): 14
Amino Acids
Tryptophan (mg): 101Threonine (mg): 546
Isoleucine (mg): 629Leucine (mg): 1071
Lysine (mg): 1176Methionine (mg): 304
Cystine (mg): 122Phenylalanine (mg): 610
Tyrosine (mg): 483Valine (mg): 651
Arginine (mg): 883Histidine (mg): 367
Alanine (mg): 704Aspartic Acid (mg): 1272
Glutamic Acid (mg): 2196Glycine (mg): 682
Proline (mg): 651Serine (mg): 505
Other Compounds
Choline (mg): 53Betaine (mg): 4
Retinol (mcg): 6PRAL Score: 7

Key Nutrition Facts about Babyfood Meat Turkey Sticks Junior

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Turkey Sticks Junior'?

100 grams of 'Babyfood Meat Turkey Sticks Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 14g (around 18% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Babyfood Meat Turkey Sticks Junior'?

A 100-gram serving of 'Babyfood Meat Turkey Sticks Junior' provides around 188 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Babyfood Meat Turkey Sticks Junior' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Meat Turkey Sticks Junior' is mainly a source of protein. It contains 14g protein, 1g carbs, and 14g fat, making it suitable for diets focused on protein.

Does 'Babyfood Meat Turkey Sticks Junior' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Meat Turkey Sticks Junior' is a good source of the following minerals per 100g:
Selenium (mcg): 14 mcg (25% DV).

It is also an average source of:
Zinc (mg): 2 mg (18% DV).

'Babyfood Meat Turkey Sticks Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 83 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 120 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 120 mg (10% DV),
Sodium (mg): 295 mg (13% DV).

Which vitamins are present in Babyfood Meat Turkey Sticks Junior in significant amounts?

'Babyfood Meat Turkey Sticks Junior' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).

'Babyfood Meat Turkey Sticks Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6 mcg (1% DV),
Vitamin A (IU): 19 IU (1% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (IU): 15 IU (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).

Which nutrients in 'Babyfood Meat Turkey Sticks Junior' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 65 mg (22% of max recommended).