Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Meat Pork Strained"
| Food Name: Babyfood Meat Pork Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 124 | Total Fat (g): 7 |
| Protein (g): 14 | Water (g): 78 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 48 |
| Monounsaturated Fat (mg): 3580 | Polyunsaturated Fat (mg): 780 |
| Omega-3 (mg): 30 | Omega-6 (mg): 690 |
| Vitamins | |
| Vitamin A (IU): 38 | Vitamin A (RAE) (mcg): 11 |
| Vitamin C (mg): 2 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 5 | Iron (mg): 1 |
| Magnesium (mg): 10 | Phosphorus (mg): 94 |
| Potassium (mg): 223 | Sodium (mg): 42 |
| Zinc (mg): 2 | Selenium (mcg): 13 |
| Amino Acids | |
| Tryptophan (mg): 136 | Threonine (mg): 617 |
| Isoleucine (mg): 680 | Leucine (mg): 1127 |
| Lysine (mg): 1158 | Methionine (mg): 398 |
| Cystine (mg): 154 | Phenylalanine (mg): 570 |
| Tyrosine (mg): 510 | Valine (mg): 702 |
| Arginine (mg): 948 | Histidine (mg): 447 |
| Alanine (mg): 879 | Aspartic Acid (mg): 1310 |
| Glutamic Acid (mg): 2133 | Glycine (mg): 760 |
| Proline (mg): 747 | Serine (mg): 541 |
| Other Compounds | |
| Retinol (mcg): 11 | PRAL Score: 5 |
Key Nutrition Facts about Babyfood Meat Pork Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Pork Strained'?
100 grams of 'Babyfood Meat Pork Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Babyfood Meat Pork Strained'?
A 100-gram serving of 'Babyfood Meat Pork Strained' provides around 124 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Meat Pork Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Meat Pork Strained' is mainly a source of protein. It contains 14g protein, 0g carbs, and 7g fat, making it suitable for diets focused on protein.
Does 'Babyfood Meat Pork Strained' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV),
Selenium (mcg): 13 mcg (24% DV).
'Babyfood Meat Pork Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 223 mg (5% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 94 mg (8% DV),
Sodium (mg): 42 mg (2% DV).
Which vitamins are present in Babyfood Meat Pork Strained in significant amounts?
'Babyfood Meat Pork Strained' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Babyfood Meat Pork Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 11 mcg (1% DV),
Vitamin A (IU): 38 IU (1% DV),
Vitamin C (mg): 2 mg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Babyfood Meat Pork Strained' may be harmful if consumed in excess?
'Babyfood Meat Pork Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.