Complete Nutritional Information of 'Babyfood Meat Beef With Vegetables Toddler'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 69
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
12mg
4%
Sodium
26mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Total Sugars
1g
Includes Added Sugars
0g
0%
Protein
4g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1mg
6%
Potassium
168mg
4%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Meat Beef With Vegetables Toddler"

Food Name: Babyfood Meat Beef With Vegetables Toddler
Food Group: Baby Foods
Macronutrients
Calories (kcal): 69Total Fat (g): 2
Protein (g): 4Carbohydrates (g): 9
Sugars (g): 1Fiber (g): 2
Net Carbs (g): 7Water (g): 85
Fats
Saturated Fat (g): 1Cholesterol (mg): 12
Monounsaturated Fat (mg): 920Polyunsaturated Fat (mg): 108
Omega-3 (mg): 26Omega-6 (mg): 77
Vitamins
Vitamin A (IU): 1140Vitamin A (RAE) (mcg): 57
Vitamin C (mg): 3Vitamin K (mcg): 3
Niacin/B3 (mg): 1Folate/B9 (mcg): 6
Food Folate (mcg): 6Folate DFE (mcg): 6
Minerals
Calcium (mg): 11Iron (mg): 1
Magnesium (mg): 11Phosphorus (mg): 37
Potassium (mg): 168Sodium (mg): 26
Zinc (mg): 1Selenium (mcg): 2
Other Compounds
Choline (mg): 15Beta-Carotene (mcg): 569
Alpha-Carotene (mcg): 231Lycopene (mcg): 1706
Lutein + Zeaxanthin (mcg): 171PRAL Score: -1

Key Nutrition Facts about Babyfood Meat Beef With Vegetables Toddler

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Beef With Vegetables Toddler'?

100 grams of 'Babyfood Meat Beef With Vegetables Toddler' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Meat Beef With Vegetables Toddler'?

A 100-gram serving of 'Babyfood Meat Beef With Vegetables Toddler' provides around 69 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Meat Beef With Vegetables Toddler' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Meat Beef With Vegetables Toddler' is mainly a source of carbohydrates. It contains 4g protein, 9g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Meat Beef With Vegetables Toddler' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Meat Beef With Vegetables Toddler' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 168 mg (4% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 37 mg (3% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 26 mg (1% DV).

Which vitamins are present in Babyfood Meat Beef With Vegetables Toddler in significant amounts?

'Babyfood Meat Beef With Vegetables Toddler' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1140 IU (38% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).

'Babyfood Meat Beef With Vegetables Toddler' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 57 mcg (6% DV),
Vitamin C (mg): 3 mg (3% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).

Which nutrients in 'Babyfood Meat Beef With Vegetables Toddler' may be harmful if consumed in excess?

'Babyfood Meat Beef With Vegetables Toddler' does not contain significant amounts of commonly overconsumed nutrients per 100g.