Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Meat Lamb Strained"
| Food Name: Babyfood Meat Lamb Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 94 | Total Fat (g): 3 |
| Protein (g): 14 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 81 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 36 |
| Monounsaturated Fat (mg): 1270 | Polyunsaturated Fat (mg): 310 |
| Omega-3 (mg): 40 | Omega-6 (mg): 170 |
| EPA (20:5 n-3) (mg): 20 | DPA (22:5 n-3) (mg): 20 |
| Vitamins | |
| Vitamin C (mg): 1 | Vitamin D (IU): 4 |
| Vitamin K (mcg): 1 | Menaquinone-4 (mcg): 5 |
| Niacin/B3 (mg): 3 | |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 104 |
| Potassium (mg): 193 | Sodium (mg): 43 |
| Zinc (mg): 2 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 55 | Betaine (mg): 7 |
| PRAL Score: 6 | |
Key Nutrition Facts about Babyfood Meat Lamb Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Lamb Strained'?
100 grams of 'Babyfood Meat Lamb Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Babyfood Meat Lamb Strained'?
A 100-gram serving of 'Babyfood Meat Lamb Strained' provides around 94 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Meat Lamb Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Meat Lamb Strained' is mainly a source of protein. It contains 14g protein, 1g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Babyfood Meat Lamb Strained' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Babyfood Meat Lamb Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 193 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 104 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 43 mg (2% DV).
Which vitamins are present in Babyfood Meat Lamb Strained in significant amounts?
'Babyfood Meat Lamb Strained' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Babyfood Meat Lamb Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV),
Vitamin D (IU): 4 IU (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Menaquinone-4 (mcg): 5 mcg (4% DV).
Which nutrients in 'Babyfood Meat Lamb Strained' may be harmful if consumed in excess?
'Babyfood Meat Lamb Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.