Complete Nutritional Information of 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 115
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
5g
Vitamin D
0mcg
0%
Calcium
294mg
23%
Iron
11mg
61%
Potassium
171mg
4%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Cereal Mixed With Honey Prepared With Whole Milk"

Food Name: Babyfood Cereal Mixed With Honey Prepared With Whole Milk
Food Group: Baby Foods
Macronutrients
Calories (kcal): 115Total Fat (g): 4
Protein (g): 5Carbohydrates (g): 16
Net Carbs (g): 16Water (g): 74
Vitamins
Riboflavin/B2 (mg): 1Niacin/B3 (mg): 6
Folate/B9 (mcg): 11Food Folate (mcg): 11
Folate DFE (mcg): 11
Minerals
Calcium (mg): 294Iron (mg): 11
Magnesium (mg): 28Phosphorus (mg): 184
Potassium (mg): 171Sodium (mg): 48
Zinc (mg): 1
Other Compounds
PRAL Score: 1

Key Nutrition Facts about Babyfood Cereal Mixed With Honey Prepared With Whole Milk

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk'?

100 grams of 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 4g (around 5% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk'?

A 100-gram serving of 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' provides around 115 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' is mainly a source of carbohydrates. It contains 5g protein, 16g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' is a good source of the following minerals per 100g:
Iron (mg): 11 mg (61% DV).

It is also an average source of:
Calcium (mg): 294 mg (23% DV).

'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' contains low amounts of the following minerals per 100g:
Potassium (mg): 171 mg (4% DV),
Magnesium (mg): 28 mg (7% DV),
Phosphorus (mg): 184 mg (15% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 48 mg (2% DV).

Which vitamins are present in Babyfood Cereal Mixed With Honey Prepared With Whole Milk in significant amounts?

'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 6 mg (38% DV).

'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).

Which nutrients in 'Babyfood Cereal Mixed With Honey Prepared With Whole Milk' may be harmful if consumed in excess?

It also contains moderate levels of:
Iron (mg): 11 mg (24% of max recommended).