Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal Rice Dry Fortified"
| Food Name: Babyfood Cereal Rice Dry Fortified | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 390 | Total Fat (g): 2 |
| Protein (g): 7 | Carbohydrates (g): 83 |
| Sugars (g): 5 | Fiber (g): 1 |
| Net Carbs (g): 82 | Water (g): 5 |
| Fats | |
| Monounsaturated Fat (mg): 420 | Polyunsaturated Fat (mg): 784 |
| Omega-3 (mg): 29 | Omega-6 (mg): 363 |
| ALA (18:3 n-3) (mg): 29 | |
| Vitamins | |
| Vitamin C (mg): 2 | Vitamin D (mcg): 9 |
| Vitamin D (IU): 341 | Vitamin D3 (mcg): 9 |
| Vitamin E (mg): 5 | Vitamin K (mcg): 1 |
| Thiamin/B1 (mg): 1 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 23 | Pantothenic Acid/B5 (mg): 2 |
| Vitamin B6 (mg): 1 | Folate/B9 (mcg): 230 |
| Food Folate (mcg): 230 | Folate DFE (mcg): 230 |
| Minerals | |
| Calcium (mg): 860 | Iron (mg): 53 |
| Magnesium (mg): 37 | Phosphorus (mg): 273 |
| Potassium (mg): 281 | Sodium (mg): 32 |
| Zinc (mg): 11 | Manganese (mg): 1 |
| Selenium (mcg): 5 | |
| Amino Acids | |
| Tryptophan (mg): 94 | Threonine (mg): 316 |
| Isoleucine (mg): 290 | Leucine (mg): 559 |
| Lysine (mg): 304 | Methionine (mg): 185 |
| Cystine (mg): 169 | Phenylalanine (mg): 364 |
| Tyrosine (mg): 324 | Valine (mg): 446 |
| Arginine (mg): 646 | Histidine (mg): 193 |
| Alanine (mg): 425 | Aspartic Acid (mg): 696 |
| Glutamic Acid (mg): 1291 | Glycine (mg): 366 |
| Proline (mg): 316 | Serine (mg): 342 |
| Other Compounds | |
| Choline (mg): 18 | PRAL Score: -5 |
| Sugars and Carbohydrates | |
| Glucose (g): 2 | Maltose (g): 2 |
| Starch (g): 56 | |
Key Nutrition Facts about Babyfood Cereal Rice Dry Fortified
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Rice Dry Fortified'?
100 grams of 'Babyfood Cereal Rice Dry Fortified' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 83g (around 30% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal Rice Dry Fortified'?
A 100-gram serving of 'Babyfood Cereal Rice Dry Fortified' provides around 390 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Cereal Rice Dry Fortified' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal Rice Dry Fortified' is mainly a source of carbohydrates. It contains 7g protein, 83g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal Rice Dry Fortified' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal Rice Dry Fortified' is a good source of the following minerals per 100g:
Calcium (mg): 860 mg (66% DV),
Iron (mg): 53 mg (294% DV),
Zinc (mg): 11 mg (100% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Phosphorus (mg): 273 mg (22% DV).
'Babyfood Cereal Rice Dry Fortified' contains low amounts of the following minerals per 100g:
Potassium (mg): 281 mg (6% DV),
Magnesium (mg): 37 mg (9% DV),
Selenium (mcg): 5 mcg (9% DV),
Sodium (mg): 32 mg (1% DV).
Which vitamins are present in Babyfood Cereal Rice Dry Fortified in significant amounts?
'Babyfood Cereal Rice Dry Fortified' is a good source of the following vitamins per 100g:
Vitamin D (mcg): 9 mcg (45% DV),
Vitamin D (IU): 341 IU (43% DV),
Vitamin D3 (mcg): 9 mcg (45% DV),
Vitamin E (mg): 5 mg (33% DV),
Thiamin/B1 (mg): 1 mg (83% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 23 mg (144% DV),
Pantothenic Acid/B5 (mg): 2 mg (40% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 230 mcg (58% DV),
Food Folate (mcg): 230 mcg (58% DV),
Folate DFE (mcg): 230 mcg (58% DV),
Vitamin B12 (mcg): 5 mcg (208% DV).
'Babyfood Cereal Rice Dry Fortified' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Babyfood Cereal Rice Dry Fortified' may be harmful if consumed in excess?
'Babyfood Cereal Rice Dry Fortified' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 53 mg (118% of max recommended).
It also contains moderate levels of:
Zinc (mg): 11 mg (28% of max recommended).