Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal Mixed With Bananas Dry"
| Food Name: Babyfood Cereal Mixed With Bananas Dry | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 391 | Total Fat (g): 5 |
| Protein (g): 11 | Carbohydrates (g): 77 |
| Sugars (g): 7 | Fiber (g): 8 |
| Net Carbs (g): 69 | Water (g): 5 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 1223 |
| Polyunsaturated Fat (mg): 1734 | Omega-3 (mg): 54 |
| Omega-6 (mg): 1639 | |
| Vitamins | |
| Vitamin A (IU): 125 | Vitamin A (RAE) (mcg): 6 |
| Vitamin C (mg): 4 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 4 | Thiamin/B1 (mg): 4 |
| Riboflavin/B2 (mg): 4 | Niacin/B3 (mg): 21 |
| Folate/B9 (mcg): 17 | Food Folate (mcg): 17 |
| Folate DFE (mcg): 17 | |
| Minerals | |
| Calcium (mg): 696 | Iron (mg): 48 |
| Magnesium (mg): 90 | Phosphorus (mg): 367 |
| Potassium (mg): 668 | Zinc (mg): 1 |
| Selenium (mcg): 20 | |
| Amino Acids | |
| Tryptophan (mg): 126 | Threonine (mg): 363 |
| Isoleucine (mg): 430 | Leucine (mg): 956 |
| Lysine (mg): 460 | Methionine (mg): 218 |
| Cystine (mg): 205 | Phenylalanine (mg): 546 |
| Tyrosine (mg): 439 | Valine (mg): 604 |
| Arginine (mg): 505 | Histidine (mg): 319 |
| Alanine (mg): 437 | Aspartic Acid (mg): 783 |
| Glutamic Acid (mg): 2478 | Glycine (mg): 369 |
| Proline (mg): 863 | Serine (mg): 505 |
| Other Compounds | |
| Choline (mg): 29 | Beta-Carotene (mcg): 51 |
| Alpha-Carotene (mcg): 49 | Lutein + Zeaxanthin (mcg): 96 |
| PRAL Score: -7 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 2 | Glucose (g): 2 |
| Fructose (g): 2 | |
Key Nutrition Facts about Babyfood Cereal Mixed With Bananas Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Mixed With Bananas Dry'?
100 grams of 'Babyfood Cereal Mixed With Bananas Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 11g (around 22% of daily requirement),
Carbohydrates – 77g (around 28% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal Mixed With Bananas Dry'?
A 100-gram serving of 'Babyfood Cereal Mixed With Bananas Dry' provides around 391 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Cereal Mixed With Bananas Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal Mixed With Bananas Dry' is mainly a source of carbohydrates. It contains 11g protein, 77g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal Mixed With Bananas Dry' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal Mixed With Bananas Dry' is a good source of the following minerals per 100g:
Calcium (mg): 696 mg (54% DV),
Iron (mg): 48 mg (267% DV),
Phosphorus (mg): 367 mg (29% DV),
Selenium (mcg): 20 mcg (36% DV).
It is also an average source of:
Magnesium (mg): 90 mg (21% DV).
'Babyfood Cereal Mixed With Bananas Dry' contains low amounts of the following minerals per 100g:
Potassium (mg): 668 mg (14% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Babyfood Cereal Mixed With Bananas Dry in significant amounts?
'Babyfood Cereal Mixed With Bananas Dry' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 4 mg (333% DV),
Riboflavin/B2 (mg): 4 mg (308% DV),
Niacin/B3 (mg): 21 mg (131% DV).
'Babyfood Cereal Mixed With Bananas Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6 mcg (1% DV),
Vitamin A (IU): 125 IU (4% DV),
Vitamin C (mg): 4 mg (4% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 17 mcg (4% DV),
Food Folate (mcg): 17 mcg (4% DV),
Folate DFE (mcg): 17 mcg (4% DV).
Which nutrients in 'Babyfood Cereal Mixed With Bananas Dry' may be harmful if consumed in excess?
'Babyfood Cereal Mixed With Bananas Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 48 mg (107% of max recommended).