Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal Mixed Prepared With Whole Milk"
| Food Name: Babyfood Cereal Mixed Prepared With Whole Milk | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 96 | Total Fat (g): 3 |
| Protein (g): 4 | Carbohydrates (g): 12 |
| Sugars (g): 5 | Fiber (g): 1 |
| Net Carbs (g): 12 | Water (g): 79 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 9 |
| Monounsaturated Fat (mg): 855 | Polyunsaturated Fat (mg): 359 |
| Omega-3 (mg): 71 | Omega-6 (mg): 284 |
| Vitamins | |
| Vitamin A (IU): 146 | Vitamin A (RAE) (mcg): 41 |
| Vitamin D (mcg): 1 | Vitamin D (IU): 45 |
| Vitamin D3 (mcg): 1 | Menaquinone-4 (mcg): 1 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 9 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 9 |
| Minerals | |
| Calcium (mg): 220 | Iron (mg): 10 |
| Magnesium (mg): 20 | Phosphorus (mg): 118 |
| Potassium (mg): 166 | Sodium (mg): 42 |
| Zinc (mg): 1 | Selenium (mcg): 6 |
| Amino Acids | |
| Tryptophan (mg): 64 | Threonine (mg): 190 |
| Isoleucine (mg): 244 | Leucine (mg): 440 |
| Lysine (mg): 166 | Methionine (mg): 91 |
| Cystine (mg): 52 | Phenylalanine (mg): 202 |
| Tyrosine (mg): 186 | Valine (mg): 239 |
| Arginine (mg): 142 | Histidine (mg): 97 |
| Alanine (mg): 153 | Aspartic Acid (mg): 286 |
| Glutamic Acid (mg): 1099 | Glycine (mg): 126 |
| Proline (mg): 412 | Serine (mg): 155 |
| Other Compounds | |
| Choline (mg): 15 | Betaine (mg): 1 |
| Retinol (mcg): 40 | Beta-Carotene (mcg): 7 |
| Alpha-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 16 |
| Sugars and Carbohydrates | |
| Lactose (g): 5 | |
Key Nutrition Facts about Babyfood Cereal Mixed Prepared With Whole Milk
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Mixed Prepared With Whole Milk'?
100 grams of 'Babyfood Cereal Mixed Prepared With Whole Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal Mixed Prepared With Whole Milk'?
A 100-gram serving of 'Babyfood Cereal Mixed Prepared With Whole Milk' provides around 96 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Cereal Mixed Prepared With Whole Milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal Mixed Prepared With Whole Milk' is mainly a source of carbohydrates. It contains 4g protein, 12g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal Mixed Prepared With Whole Milk' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal Mixed Prepared With Whole Milk' is a good source of the following minerals per 100g:
Iron (mg): 10 mg (56% DV).
It is also an average source of:
Calcium (mg): 220 mg (17% DV).
'Babyfood Cereal Mixed Prepared With Whole Milk' contains low amounts of the following minerals per 100g:
Potassium (mg): 166 mg (4% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 118 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 6 mcg (11% DV),
Sodium (mg): 42 mg (2% DV).
Which vitamins are present in Babyfood Cereal Mixed Prepared With Whole Milk in significant amounts?
'Babyfood Cereal Mixed Prepared With Whole Milk' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Babyfood Cereal Mixed Prepared With Whole Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 41 mcg (5% DV),
Vitamin A (IU): 146 IU (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 45 IU (6% DV),
Vitamin D3 (mcg): 1 mcg (5% DV),
Menaquinone-4 (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Babyfood Cereal Mixed Prepared With Whole Milk' may be harmful if consumed in excess?
It also contains moderate levels of:
Iron (mg): 10 mg (22% of max recommended).