Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal High Protein With Apple And Orange Dry"
| Food Name: Babyfood Cereal High Protein With Apple And Orange Dry | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 374 | Total Fat (g): 7 |
| Protein (g): 25 | Carbohydrates (g): 58 |
| Fiber (g): 7 | Net Carbs (g): 51 |
| Water (g): 5 | |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 1231 |
| Polyunsaturated Fat (mg): 3429 | Omega-3 (mg): 403 |
| Omega-6 (mg): 3022 | |
| Vitamins | |
| Vitamin A (IU): 54 | Vitamin A (RAE) (mcg): 3 |
| Vitamin C (mg): 3 | Thiamin/B1 (mg): 4 |
| Riboflavin/B2 (mg): 4 | Niacin/B3 (mg): 24 |
| Folate/B9 (mcg): 190 | Food Folate (mcg): 190 |
| Folate DFE (mcg): 190 | |
| Minerals | |
| Calcium (mg): 751 | Iron (mg): 48 |
| Magnesium (mg): 159 | Phosphorus (mg): 539 |
| Potassium (mg): 1330 | Sodium (mg): 104 |
| Zinc (mg): 3 | Copper (mg): 1 |
| Selenium (mcg): 28 | |
| Other Compounds | |
| PRAL Score: -10 | |
Key Nutrition Facts about Babyfood Cereal High Protein With Apple And Orange Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal High Protein With Apple And Orange Dry'?
100 grams of 'Babyfood Cereal High Protein With Apple And Orange Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal High Protein With Apple And Orange Dry'?
A 100-gram serving of 'Babyfood Cereal High Protein With Apple And Orange Dry' provides around 374 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Cereal High Protein With Apple And Orange Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal High Protein With Apple And Orange Dry' is mainly a source of carbohydrates. It contains 25g protein, 58g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal High Protein With Apple And Orange Dry' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal High Protein With Apple And Orange Dry' is a good source of the following minerals per 100g:
Calcium (mg): 751 mg (58% DV),
Iron (mg): 48 mg (267% DV),
Potassium (mg): 1330 mg (28% DV),
Magnesium (mg): 159 mg (38% DV),
Phosphorus (mg): 539 mg (43% DV),
Zinc (mg): 3 mg (27% DV),
Copper (mg): 1 mg (111% DV),
Selenium (mcg): 28 mcg (51% DV).
'Babyfood Cereal High Protein With Apple And Orange Dry' contains low amounts of the following minerals per 100g:
Sodium (mg): 104 mg (5% DV).
Which vitamins are present in Babyfood Cereal High Protein With Apple And Orange Dry in significant amounts?
'Babyfood Cereal High Protein With Apple And Orange Dry' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 4 mg (333% DV),
Riboflavin/B2 (mg): 4 mg (308% DV),
Niacin/B3 (mg): 24 mg (150% DV),
Folate/B9 (mcg): 190 mcg (48% DV),
Food Folate (mcg): 190 mcg (48% DV),
Folate DFE (mcg): 190 mcg (48% DV).
'Babyfood Cereal High Protein With Apple And Orange Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 3 mcg (0% DV),
Vitamin A (IU): 54 IU (2% DV),
Vitamin C (mg): 3 mg (3% DV).
Which nutrients in 'Babyfood Cereal High Protein With Apple And Orange Dry' may be harmful if consumed in excess?
'Babyfood Cereal High Protein With Apple And Orange Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 48 mg (107% of max recommended).