Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Banana No Tapioca Strained"
| Food Name: Babyfood Banana No Tapioca Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 91 | Protein (g): 1 |
| Carbohydrates (g): 21 | Sugars (g): 11 |
| Fiber (g): 2 | Net Carbs (g): 20 |
| Water (g): 77 | |
| Fats | |
| Monounsaturated Fat (mg): 28 | Polyunsaturated Fat (mg): 41 |
| Omega-3 (mg): 13 | Omega-6 (mg): 28 |
| Vitamins | |
| Vitamin A (IU): 5 | Vitamin C (mg): 22 |
| Vitamin K (mcg): 1 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 17 | Food Folate (mcg): 17 |
| Folate DFE (mcg): 17 | |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 26 |
| Phosphorus (mg): 20 | Potassium (mg): 290 |
| Sodium (mg): 2 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 4 | Beta-Carotene (mcg): 2 |
| Alpha-Carotene (mcg): 2 | Lutein + Zeaxanthin (mcg): 20 |
| PRAL Score: -6 | |
Key Nutrition Facts about Babyfood Banana No Tapioca Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Banana No Tapioca Strained'?
100 grams of 'Babyfood Banana No Tapioca Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 21g (around 8% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Banana No Tapioca Strained'?
A 100-gram serving of 'Babyfood Banana No Tapioca Strained' provides around 91 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Banana No Tapioca Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Banana No Tapioca Strained' is mainly a source of carbohydrates. It contains 1g protein, 21g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Banana No Tapioca Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Banana No Tapioca Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 290 mg (6% DV),
Magnesium (mg): 26 mg (6% DV),
Phosphorus (mg): 20 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Babyfood Banana No Tapioca Strained in significant amounts?
It provides an average amount of:
Vitamin C (mg): 22 mg (24% DV).
'Babyfood Banana No Tapioca Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 5 IU (0% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 17 mcg (4% DV),
Food Folate (mcg): 17 mcg (4% DV),
Folate DFE (mcg): 17 mcg (4% DV).
Which nutrients in 'Babyfood Banana No Tapioca Strained' may be harmful if consumed in excess?
'Babyfood Banana No Tapioca Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.