Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Artificial Blueberry Muffin Mix Dry"
Food Name: Artificial Blueberry Muffin Mix Dry | |
Food Group: Baked Foods | |
Macronutrients | |
Calories (kcal): 407 | Total Fat (g): 9 |
Protein (g): 5 | Carbohydrates (g): 77 |
Net Carbs (g): 77 | Water (g): 6 |
Fats | |
Saturated Fat (g): 2 | Monounsaturated Fat (mg): 3742 |
Polyunsaturated Fat (mg): 1679 | Omega-3 (mg): 90 |
Omega-6 (mg): 1583 | |
Minerals | |
Sodium (mg): 760 |
Key Nutrition Facts about Artificial Blueberry Muffin Mix Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Artificial Blueberry Muffin Mix Dry'?
100 grams of 'Artificial Blueberry Muffin Mix Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 77g (around 28% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Artificial Blueberry Muffin Mix Dry'?
A 100-gram serving of 'Artificial Blueberry Muffin Mix Dry' provides around 407 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Artificial Blueberry Muffin Mix Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Artificial Blueberry Muffin Mix Dry' is mainly a source of carbohydrates. It contains 5g protein, 77g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'Artificial Blueberry Muffin Mix Dry' contain calcium, potassium, iron, and other essential minerals?
'Artificial Blueberry Muffin Mix Dry' is a good source of the following minerals per 100g:
Sodium (mg): 760 mg (33% DV).
Which vitamins are present in Artificial Blueberry Muffin Mix Dry in significant amounts?
'Artificial Blueberry Muffin Mix Dry' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Artificial Blueberry Muffin Mix Dry' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 760 mg (33% of max recommended).