Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Vermicelli Made From Soybeans"
| Food Name: Vermicelli Made From Soybeans | |
| Food Group: Grains and Pasta | |
| Macronutrients | |
| Calories (kcal): 126 | Carbohydrates (g): 31 |
| Sugars (g): 7 | Fiber (g): 2 |
| Net Carbs (g): 30 | Water (g): 66 |
| Fats | |
| Monounsaturated Fat (mg): 5 | Polyunsaturated Fat (mg): 16 |
| Omega-3 (mg): 2 | Omega-6 (mg): 15 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 1 | Vitamin K (mcg): 1 |
| Minerals | |
| Calcium (mg): 22 | Iron (mg): 1 |
| Magnesium (mg): 1 | Phosphorus (mg): 6 |
| Sodium (mg): 3 | Zinc (mg): 2 |
| Copper (mg): 1 | Selenium (mcg): 10 |
| Other Compounds | |
| Choline (mg): 64 | Beta-Carotene (mcg): 8 |
Key Nutrition Facts about Vermicelli Made From Soybeans
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Vermicelli Made From Soybeans'?
100 grams of 'Vermicelli Made From Soybeans' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 31g (around 11% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Vermicelli Made From Soybeans'?
A 100-gram serving of 'Vermicelli Made From Soybeans' provides around 126 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Vermicelli Made From Soybeans' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Vermicelli Made From Soybeans' is mainly a source of carbohydrates. It contains 0g protein, 31g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Vermicelli Made From Soybeans' contain calcium, potassium, iron, and other essential minerals?
'Vermicelli Made From Soybeans' is a good source of the following minerals per 100g:
Copper (mg): 1 mg (111% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV),
Selenium (mcg): 10 mcg (18% DV).
'Vermicelli Made From Soybeans' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Vermicelli Made From Soybeans in significant amounts?
'Vermicelli Made From Soybeans' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Vermicelli Made From Soybeans' may be harmful if consumed in excess?
'Vermicelli Made From Soybeans' does not contain significant amounts of commonly overconsumed nutrients per 100g.