Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Topping Smuckers Magic Shell"
Food Name: Topping Smuckers Magic Shell | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 609 | Total Fat (g): 44 |
Protein (g): 3 | Carbohydrates (g): 50 |
Sugars (g): 47 | Fiber (g): 3 |
Net Carbs (g): 47 | |
Fats | |
Saturated Fat (g): 21 | Cholesterol (mg): 2 |
Monounsaturated Fat (mg): 6156 | Polyunsaturated Fat (mg): 15094 |
Omega-3 (mg): 11 | Omega-6 (mg): 15082 |
Vitamins | |
Vitamin A (IU): 21 | Vitamin A (RAE) (mcg): 6 |
Vitamin E (mg): 10 | Vitamin K (mcg): 2 |
Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
Folate DFE (mcg): 6 | |
Minerals | |
Magnesium (mg): 15 | Phosphorus (mg): 54 |
Potassium (mg): 73 | Sodium (mg): 29 |
Selenium (mcg): 1 | |
Amino Acids | |
Tryptophan (mg): 37 | Threonine (mg): 108 |
Isoleucine (mg): 143 | Leucine (mg): 230 |
Lysine (mg): 180 | Methionine (mg): 44 |
Cystine (mg): 35 | Phenylalanine (mg): 147 |
Tyrosine (mg): 113 | Valine (mg): 151 |
Arginine (mg): 193 | Histidine (mg): 74 |
Alanine (mg): 115 | Aspartic Acid (mg): 309 |
Glutamic Acid (mg): 567 | Glycine (mg): 108 |
Proline (mg): 191 | Serine (mg): 150 |
Other Compounds | |
Choline (mg): 9 | Retinol (mcg): 6 |
Beta-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 1 |
PRAL Score: 2 | Caffeine (mg): 4 |
Theobromine (mg): 46 |
Key Nutrition Facts about Topping Smuckers Magic Shell
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Topping Smuckers Magic Shell'?
100 grams of 'Topping Smuckers Magic Shell' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 50g (around 18% of daily requirement),
Fat – 44g (around 56% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Topping Smuckers Magic Shell'?
A 100-gram serving of 'Topping Smuckers Magic Shell' provides around 609 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 30% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Topping Smuckers Magic Shell' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Topping Smuckers Magic Shell' is mainly a source of carbohydrates. It contains 3g protein, 50g carbs, and 44g fat, making it suitable for diets focused on carbohydrates.
Does 'Topping Smuckers Magic Shell' contain calcium, potassium, iron, and other essential minerals?
'Topping Smuckers Magic Shell' contains low amounts of the following minerals per 100g:
Potassium (mg): 73 mg (2% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 54 mg (4% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 29 mg (1% DV).
Which vitamins are present in Topping Smuckers Magic Shell in significant amounts?
'Topping Smuckers Magic Shell' is a good source of the following vitamins per 100g:
Vitamin E (mg): 10 mg (67% DV).
'Topping Smuckers Magic Shell' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6 mcg (1% DV),
Vitamin A (IU): 21 IU (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Topping Smuckers Magic Shell' may be harmful if consumed in excess?
'Topping Smuckers Magic Shell' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 21 g (105% of max recommended).